{"id":43143,"date":"2025-12-25T08:30:40","date_gmt":"2025-12-25T08:30:40","guid":{"rendered":"https:\/\/castey.com\/?p=43143"},"modified":"2025-12-26T10:14:09","modified_gmt":"2025-12-26T10:14:09","slug":"guisantes-con-jamon-receta-facil-saludable-y-deliciosa","status":"publish","type":"post","link":"https:\/\/castey.com\/ko\/guisantes-con-jamon-receta-facil-saludable-y-deliciosa\/","title":{"rendered":"\ud584\uc744 \ub123\uc740 \uc644\ub450\ucf69 \uc694\ub9ac: \uc27d\uace0 \uac74\uac15\ud558\uba70 \ub9db\uc788\ub294 \ub808\uc2dc\ud53c"},"content":{"rendered":"<p data-start=\"508\" data-end=\"712\">\uadf8\ub9cc\ud07c <strong data-start=\"512\" data-end=\"535\">\ud584\uc744 \uacc1\ub4e4\uc778 \uc644\ub450\ucf69<\/strong> \uc774 \uc694\ub9ac\ub4e4\uc740 \uc2e4\ud328\ud560 \ub9ac \uc5c6\ub294 \uc804\ud1b5 \ub808\uc2dc\ud53c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uac04\ub2e8\ud558\uace0 \uc601\uc591\uac00 \uc788\uc73c\uba70 \ud48d\ubbf8 \uac00\ub4dd\ud55c \uc774 \uc694\ub9ac\ub294 \uc2a4\ud398\uc778 \uac00\uc815\uc2dd \uc694\ub9ac\uc758 \uc815\uc218\ub97c \ub2f4\uc544 \ub204\uad6c\ub098 \uc88b\uc544\ud558\ub294 \uc74c\uc2dd\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"714\" data-end=\"900\">~\uc640 \ud568\uaed8 <strong data-start=\"725\" data-end=\"759\">\uc2e0\uc120\ud55c \uc81c\ucca0 \uc644\ub450\ucf69<\/strong> \ub610\ub294 ~\uc640 \ud568\uaed8 <strong data-start=\"766\" data-end=\"790\">\ub0c9\ub3d9 \uc644\ub450\ucf69<\/strong>, \uc774 \ub808\uc2dc\ud53c\ub294 \uae09\ud55c \uc0c1\ud669\uc5d0\uc11c \ubc97\uc5b4\ub098 30\ubd84 \uc548\uc5d0 \uc644\ubcbd\ud558\uace0 \uac00\ubcbc\uc6b4 \uc800\ub141 \uc2dd\uc0ac\ub97c \uc900\ube44\ud560 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"907\" data-end=\"972\">\ud584\uc744 \uacc1\ub4e4\uc778 \uc644\ub450\ucf69 \uc694\ub9ac\ub294 \ubb34\uc5c7\uc774\uba70, \uc65c \uadf8\ub807\uac8c \uc778\uae30\uac00 \ub9ce\uc744\uae4c\uc694?<\/h2>\n<p data-start=\"974\" data-end=\"1268\">\uc774 \uc694\ub9ac\ub294 \uc5ec\ub7ec \uc7ac\ub8cc\ub97c \uacb0\ud569\ud55c \uac83\uc785\ub2c8\ub2e4. <strong data-start=\"993\" data-end=\"1014\">\ubd80\ub4dc\ub7ec\uc6b4 \uc644\ub450\ucf69<\/strong> ~\uc640 \ud568\uaed8 <strong data-start=\"1019\" data-end=\"1048\">\uc138\ub77c\ub178 \ud584 \ud0c0\ucf54<\/strong>, \uc591\ud30c, \ub9c8\ub298, \uadf8\ub9ac\uace0 \uc57d\uac04\uc758 \uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c \uc624\uc77c\uc744 \ubca0\uc774\uc2a4\ub85c \ubcf6\uc544\ub0c5\ub2c8\ub2e4. \uadf8 \uacb0\uacfc, \uc721\uc999\uc774 \ud48d\ubd80\ud558\uace0 \ud5a5\uae0b\ud55c \ubcf6\uc74c \uc694\ub9ac\uac00 \uc644\uc131\ub418\uba70, \uc2dd\uc0ac \ub300\uc6a9\uc73c\ub85c\ub3c4 \uc548\uc131\ub9de\ucda4\uc785\ub2c8\ub2e4. <strong data-start=\"1198\" data-end=\"1212\">\uc218\ube44\ub300<\/strong> ~\ucc98\ub7fc <strong data-start=\"1218\" data-end=\"1265\">\ube60\ub974\uace0 \uac74\uac15\ud55c \uc800\ub141 \uc2dd\uc0ac\ub97c \uc704\ud55c \uba54\uc778 \uc694\ub9ac<\/strong>.<\/p>\n<p data-start=\"1270\" data-end=\"1418\">\uac8c\ub2e4\uac00, \uc774\ub294 \ud3ec\ud568\uc2dc\ud0a4\uae30\uc5d0 \uc644\ubcbd\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4. <strong data-start=\"1311\" data-end=\"1324\">\ucf69\ub958<\/strong> \uc628 \uac00\uc871\uc758 \uc2dd\ub2e8\uc5d0 \ud3ec\ud568\uc2dc\ud0a4\uba74 \uc88b\uc73c\uba70, \ud2b9\ud788 \uc2a4\ud29c\ub97c \uadf8\ub2e4\uc9c0 \uc88b\uc544\ud558\uc9c0 \uc54a\ub294 \uac00\uc871\uc5d0\uac8c\ub3c4 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"1425\" data-end=\"1474\">\ud584\uc744 \ub123\uc740 \uc644\ub450\ucf69 \uc694\ub9ac\ub97c \ub9cc\ub4dc\ub294 \uc7ac\ub8cc<\/h2>\n<p data-start=\"1476\" data-end=\"1550\">\uc900\ube44\ud558\uae30 \uc704\ud574 <strong data-start=\"1495\" data-end=\"1536\">\ud584\uc744 \uacc1\ub4e4\uc778 \uc644\ub450\ucf69 \uc694\ub9ac (2~3\uc778\ubd84)<\/strong>, \uc900\ube44\ubb3c:<\/p>\n<ul data-start=\"1552\" data-end=\"1836\">\n<li data-start=\"1552\" data-end=\"1599\">\n<p data-start=\"1554\" data-end=\"1599\">\uc2e0\uc120\ud558\uac70\ub098 \ub0c9\ub3d9\ub41c \uc644\ub450\ucf69 500g<\/p>\n<\/li>\n<li data-start=\"1600\" data-end=\"1625\">\n<p data-start=\"1602\" data-end=\"1625\">\uc911\uac04 \ud06c\uae30 \uc591\ud30c 1\uac1c<\/p>\n<\/li>\n<li data-start=\"1626\" data-end=\"1649\">\n<p data-start=\"1628\" data-end=\"1649\">\ub9c8\ub298 1\ucabd<\/p>\n<\/li>\n<li data-start=\"1650\" data-end=\"1714\">\n<p data-start=\"1652\" data-end=\"1714\">\uae4d\ub451\uc370\uae30\ud55c \uc138\ub77c\ub178 \ud584 100g (\uac00\uae09\uc801\uc774\uba74 \uc774\ubca0\ub9ac\uc544\uc0b0)<\/p>\n<\/li>\n<li data-start=\"1715\" data-end=\"1780\">\n<p data-start=\"1717\" data-end=\"1780\">\ubc00\uac00\ub8e8 1\ud2f0\uc2a4\ud47c (\uc120\ud0dd \uc0ac\ud56d, \uc18c\uc2a4\ub97c \uac78\ucb49\ud558\uac8c \ub9cc\ub4e4\uace0 \uc2f6\uc744 \ub54c \uc0ac\uc6a9)<\/p>\n<\/li>\n<li data-start=\"1781\" data-end=\"1817\">\n<p data-start=\"1783\" data-end=\"1817\">\uc5d1\uc2a4\ud2b8\ub77c \ubc84\uc9c4 \uc62c\ub9ac\ube0c \uc624\uc77c<\/p>\n<\/li>\n<li data-start=\"1818\" data-end=\"1836\">\n<p data-start=\"1820\" data-end=\"1836\">\uc18c\uae08\uc740 \uae30\ud638\uc5d0 \ub530\ub77c \ub123\uc73c\uc138\uc694<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1838\" data-end=\"1967\"><em data-start=\"1841\" data-end=\"1851\">\uc870\uc5b8:<\/em> \uc2e0\uc120\ud55c \uc644\ub450\ucf69\uc744 \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0, \ub300\ub7b5\uc801\uc778 \uc591\uc744 \uacc4\uc0b0\ud558\uc138\uc694. <strong data-start=\"1903\" data-end=\"1921\">1kg (\ud3ec\ub4dc \ud3ec\ud568)<\/strong>, \ud3ec\uaca9 \uc911\uc5d0 \uac70\uc758 \uc808\ubc18\uc774 \uc190\uc2e4\ub418\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"1974\" data-end=\"2022\"><\/h2>\n<h2 data-start=\"1974\" data-end=\"2022\">\ud584\uc744 \ub123\uc740 \uc644\ub450\ucf69 \uc694\ub9ac \ub9cc\ub4dc\ub294 \ubc95 (\ub2e8\uacc4\ubcc4)<\/h2>\n<h3 data-start=\"2024\" data-end=\"2053\">\uc644\ub450\ucf69\uc744 \uc0b6\uc73c\uc138\uc694<\/h3>\n<p data-start=\"2054\" data-end=\"2271\">\uc2e0\uc120\ud55c \uacbd\uc6b0, \uaf2c\ud22c\ub9ac\uc5d0\uc11c \uaebc\ub0b4 \uc18c\uae08\ubb3c\uc5d0 \uba87 \ubd84\uac04 \uc0b6\uc73c\uc138\uc694. <strong data-start=\"2132\" data-end=\"2149\">12-15\ubd84<\/strong>, \uc5b4\ub290 \uc9c0\uc810\uc744 \uc120\ud638\ud558\ub290\ub0d0\uc5d0 \ub530\ub77c \ub2e4\ub985\ub2c8\ub2e4.<br data-start=\"2180\" data-end=\"2183\" \/>\ub0c9\ub3d9 \uc644\ub450\ucf69\uc774\uba74 \ucda9\ubd84\ud569\ub2c8\ub2e4. <strong data-start=\"2220\" data-end=\"2235\">7-8\ubd84<\/strong> \ubb3c\uc774 \ub053\uae30 \uc2dc\uc791\ud558\ub294 \uc21c\uac04\ubd80\ud130.<\/p>\n<h3 data-start=\"2273\" data-end=\"2302\">\uc18c\ud504\ub9ac\ud1a0\ub97c \uc900\ube44\ud558\uc138\uc694<\/h3>\n<p data-start=\"2303\" data-end=\"2478\">\uc694\ub9ac\ud558\ub294 \ub3d9\uc548 \uc7ac\ub8cc\ub97c \uc370\uc5b4\uc8fc\uc138\uc694. <strong data-start=\"2331\" data-end=\"2351\">\uc591\ud30c\uc640 \ub9c8\ub298<\/strong>. \uc911\ubd88\uc5d0\uc11c \uc62c\ub9ac\ube0c \uc624\uc77c\uc744 \uc0b4\uc9dd \ub450\ub974\uace0 \uc57d 10\ubd84\uac04 \ubcf6\uc544\uc8fc\uc138\uc694. <strong data-start=\"2425\" data-end=\"2442\">10-15\ubd84<\/strong>, \ud669\uae08\ube5b \uac08\uc0c9\uc774 \ub418\uace0 \ubd80\ub4dc\ub7ec\uc6cc\uc9c8 \ub54c\uae4c\uc9c0.<\/p>\n<h3 data-start=\"2480\" data-end=\"2506\">\ubc00\uac00\ub8e8\ub97c \ub123\uc73c\uc138\uc694<\/h3>\n<p data-start=\"2507\" data-end=\"2640\">\ubc00\uac00\ub8e8 \ud55c \ud2f0\uc2a4\ud47c\uc744 \ub123\uace0 1\ubd84\uac04 \uc798 \uc800\uc5b4\uc8fc\uc138\uc694. \uc774\ub807\uac8c \ud558\uba74 \uc644\ub450\ucf69\uc5d0 \uc798 \ucf54\ud305\ub418\ub294 \uac00\ubcbc\uc6b4 \uc18c\uc2a4\uac00 \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<h3 data-start=\"2642\" data-end=\"2687\">\uc644\ub450\ucf69\uacfc \ud584\uc744 \ub123\uc73c\uc138\uc694<\/h3>\n<p data-start=\"2688\" data-end=\"2873\">\uc644\ub450\ucf69\uc758 \ubb3c\uae30\ub97c \ube7c\uace0 (\uc0b6\uc740 \ubb3c\uc740 \uc57d\uac04 \ub0a8\uaca8\ub450\uc138\uc694) \ud584\uacfc \ud568\uaed8 \ud32c\uc5d0 \ub123\uc73c\uc138\uc694.<br data-start=\"2794\" data-end=\"2797\" \/>\uc800\uc5b4\uc8fc\uba74\uc11c \uc775\ud788\uc138\uc694 <strong data-start=\"2820\" data-end=\"2839\">3~4\ubd84 \ub354<\/strong> \uadf8\ub798\uc11c \ub9db\ub4e4\uc774 \uc11c\ub85c \uc5b4\uc6b0\ub7ec\uc9c0\ub3c4\ub85d.<\/p>\n<h3 data-start=\"2875\" data-end=\"2903\">\ub4dc\uc2dc\uace0 \uc990\uae30\uc138\uc694<\/h3>\n<p data-start=\"2904\" data-end=\"3010\">\ub530\ub73b\ud558\uac8c \ub4dc\uc138\uc694. \uacc4\ub780 \ud504\ub77c\uc774, \ud770\uc300\ubc25 \ub610\ub294 \ud1a0\uc2a4\ud2b8\ub97c \uacc1\ub4e4\uc5ec\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2 data-start=\"3017\" data-end=\"3071\">\uc644\ub450\ucf69\uacfc \ud584\uc744 \ud568\uaed8 \uba39\ub294 \uac83\uc740 \uac74\uac15\uc5d0 \uc88b\uc740 \uc800\ub141 \uc2dd\uc0ac\uc77c\uae4c\uc694?<\/h2>\n<p data-start=\"3073\" data-end=\"3176\">\ub124, \ubb3c\ub860\uc785\ub2c8\ub2e4. \uc774 \uc694\ub9ac\ub294 \uc5ec\ub7ec \uc7ac\ub8cc\ub97c \uc870\ud569\ud574\uc11c \ub9cc\ub4ed\ub2c8\ub2e4. <strong data-start=\"3108\" data-end=\"3143\">\ub2e8\ubc31\uc9c8, \uc12c\uc720\uc9c8 \ubc0f \ud56d\uc0b0\ud654\uc81c<\/strong> \uade0\ud615 \uc7a1\ud78c \ube44\uc728\ub85c:<\/p>\n<ul data-start=\"3177\" data-end=\"3391\">\n<li data-start=\"3177\" data-end=\"3255\">\n<p data-start=\"3179\" data-end=\"3255\">\uc644\ub450\ucf69\uc740 \uc81c\uacf5\ud569\ub2c8\ub2e4 <strong data-start=\"3201\" data-end=\"3223\">\ube44\ud0c0\ubbfc A, B, C<\/strong>, \ucca0\uacfc \ub9c8\uadf8\ub124\uc298 \uc678\uc5d0\ub3c4.<\/p>\n<\/li>\n<li data-start=\"3256\" data-end=\"3313\">\n<p data-start=\"3258\" data-end=\"3313\">\uc138\ub77c\ub178 \ud584\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \ud2b9\uc9d5\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. <strong data-start=\"3282\" data-end=\"3310\">\uace0\ud488\uc9c8 \ub2e8\ubc31\uc9c8<\/strong>.<\/p>\n<\/li>\n<li data-start=\"3314\" data-end=\"3391\">\n<p data-start=\"3316\" data-end=\"3391\">\uae30\ub984\uc744 \uc801\uac8c \uc0ac\uc6a9\ud558\uc5ec \uc694\ub9ac\ud558\uba74 \ub354 \ub9db\uc788\ub294 \uc74c\uc2dd\uc774 \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. <strong data-start=\"3369\" data-end=\"3390\">\uac00\ubccd\uace0 \ub4e0\ub4e0\ud55c<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<p data-start=\"3393\" data-end=\"3455\">\ubcf5\uc7a1\ud558\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \ub9db\uc788\ub294 \uc800\ub141 \uc2dd\uc0ac\ub97c \uc6d0\ud560 \ub54c \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p data-start=\"3393\" data-end=\"3455\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-43165 size-full\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/11\/guisantes-2-e1761048752607.jpg\" alt=\"guisantes frescos con vaina sobre mesa de madera, legumbre verde de temporada\" width=\"900\" height=\"490\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/11\/guisantes-2-e1761048752607.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/11\/guisantes-2-e1761048752607-735x400.jpg 735w, https:\/\/castey.com\/wp-content\/uploads\/2025\/11\/guisantes-2-e1761048752607-768x418.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/11\/guisantes-2-e1761048752607-18x10.jpg 18w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2 data-start=\"3462\" data-end=\"3492\">\ub808\uc2dc\ud53c \ubcc0\ud615<\/h2>\n<ul data-start=\"3494\" data-end=\"3819\">\n<li data-start=\"3494\" data-end=\"3557\">\n<p data-start=\"3496\" data-end=\"3557\"><strong data-start=\"3496\" data-end=\"3530\">\uc218\ub780 \ub610\ub294 \uacc4\ub780 \ud504\ub77c\uc774\uc640 \ud568\uaed8:<\/strong> \uac70\ubd80\ud560 \uc218 \uc5c6\ub294 \uba85\uc791.<\/p>\n<\/li>\n<li data-start=\"3558\" data-end=\"3630\">\n<p data-start=\"3560\" data-end=\"3630\"><strong data-start=\"3560\" data-end=\"3586\">\ucd08\ub9ac\uc18c \ub610\ub294 \ubca0\uc774\ucee8\uc744 \uacc1\ub4e4\uc5ec:<\/strong> \ub354\uc6b1 \uac15\ub82c\ud55c \ub9db\uc744 \uc6d0\ud558\ub294 \ubd84\ub4e4\uc744 \uc704\ud574.<\/p>\n<\/li>\n<li data-start=\"3631\" data-end=\"3723\">\n<p data-start=\"3633\" data-end=\"3723\"><strong data-start=\"3633\" data-end=\"3657\">\ucc44\uc2dd\uc8fc\uc758\uc790\uc6a9 \ubc84\uc804:<\/strong> \ud584 \ub300\uc2e0 \uae4d\ub451\uc370\uae30\ud55c \ud6c8\uc81c \ub450\ubd80\ub098 \ubcf6\uc740 \ubc84\uc12f\uc744 \ub123\uc5b4\ub3c4 \ub429\ub2c8\ub2e4.<\/p>\n<\/li>\n<li data-start=\"3724\" data-end=\"3819\">\n<p data-start=\"3726\" data-end=\"3819\"><strong data-start=\"3726\" data-end=\"3758\">\ud654\uc774\ud2b8 \uc640\uc778\uc744 \uc0b4\uc9dd \uacc1\ub4e4\uc774\uba74 \ub354\uc6b1 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong> \ub354\uc6b1 \uc9c4\ud55c \ud5a5\uc744 \uc6d0\ud558\uc2dc\uba74 \uc18c\ud504\ub9ac\ud1a0\uc5d0 \ucef5 \ubc18 \uc794\uc744 \ub123\uc5b4\uc8fc\uc138\uc694.<\/p>\n<\/li>\n<\/ul>\n<h3 data-start=\"3882\" data-end=\"3922\"><\/h3>\n<h3 data-start=\"3882\" data-end=\"3922\"><\/h3>\n<p>&nbsp;<\/p>\n<h3 data-start=\"3882\" data-end=\"3922\"><h3 class=\"accordion_title\">\ud584\uacfc \ud568\uaed8 \uba39\ub294 \uc644\ub450\ucf69\uc5d0 \ub300\ud55c \uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/h3><div class=\"accordion\"><\/h3>\n\t<div id=\"accordion-154853329\" class=\"accordion-item\">\n\t\t<a id=\"accordion-154853329-label\" class=\"accordion-title plain\" href=\"#accordion-item-\u00bfpuedo-usar-guisantes-congelados?\" aria-expanded=\"false\" aria-controls=\"accordion-154853329-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"\ube44\ub140\uc7a5\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>\ub0c9\ub3d9 \uc644\ub450\ucf69\uc744 \uc0ac\uc6a9\ud574\ub3c4 \ub420\uae4c\uc694?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-154853329-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-154853329-label\">\n\t\t\t\n\ub124. \ud6cc\ub96d\ud55c \ub300\uc548\uc774\uba70 \uc601\uc591\uc18c\ub3c4 \ub300\ubd80\ubd84 \uadf8\ub300\ub85c \uc720\uc9c0\ub429\ub2c8\ub2e4. \uc870\ub9ac \uc2dc\uac04\ub9cc 7~8\ubd84 \uc815\ub3c4\ub85c \uc870\uc808\ud558\uc2dc\uba74 \ub429\ub2c8\ub2e4.\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-4201152412\" class=\"accordion-item\">\n\t\t<a id=\"accordion-4201152412-label\" class=\"accordion-title plain\" href=\"#accordion-item-\u00bfy-si-uso-guisantes-de-lata?\" aria-expanded=\"false\" aria-controls=\"accordion-4201152412-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"\ube44\ub140\uc7a5\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>\ud1b5\uc870\ub9bc \uc644\ub450\ucf69\uc744 \uc0ac\uc6a9\ud558\uba74 \uc5b4\ub5bb\uac8c \ub420\uae4c\uc694?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-4201152412-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-4201152412-label\">\n\t\t\t\n\uadf8\ub807\uac8c \ud574\ub3c4 \ub418\uc9c0\ub9cc, \uacb0\uacfc\ubb3c\uc740 \ub354 \ubd80\ub4dc\ub7fd\uace0 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Sencillos, nutritivos y llenos de sabor, combinan lo mejor de la cocina casera espa\u00f1ola en un plato que gusta a todos. Ya sea con guisantes frescos de temporada o con guisantes congelados, esta receta te sacar\u00e1 de un apuro y te permitir\u00e1 [&#8230;]\n","protected":false},"author":1750,"featured_media":43147,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162],"tags":[],"class_list":["post-43143","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Guisantes con jam\u00f3n: receta f\u00e1cil, saludable y deliciosa - Castey<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/castey.com\/ko\/guisantes-con-jamon-receta-facil-saludable-y-deliciosa\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Guisantes con jam\u00f3n: receta f\u00e1cil, saludable y deliciosa - Castey\" \/>\n<meta property=\"og:description\" content=\"Los guisantes con jam\u00f3n son una de esas recetas tradicionales que nunca fallan. 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