{"id":41568,"date":"2025-03-17T08:07:25","date_gmt":"2025-03-17T08:07:25","guid":{"rendered":"https:\/\/castey.com\/?p=41568"},"modified":"2025-04-07T14:51:15","modified_gmt":"2025-04-07T14:51:15","slug":"galletas-de-avena-y-chocolate","status":"publish","type":"post","link":"https:\/\/castey.com\/ko\/galletas-de-avena-y-chocolate\/","title":{"rendered":"\uac74\uac15\uc5d0 \uc88b\uc740 \uc624\ud2b8\ubc00\uacfc \ucd08\ucf5c\ub9bf \ucfe0\ud0a4"},"content":{"rendered":"<p>\ubb34\uc124\ud0d5 \ucd08\ucf5c\ub9bf \uc624\ud2b8\ubc00 \ucfe0\ud0a4\ub294 \uc544\uce68 \uc2dd\uc0ac\ub098 \uac04\uc2dd\uc73c\ub85c \uc990\uae30\uae30 \uc88b\uc740 \ub9db\uc788\uace0 \uc601\uc591\uac00 \uc788\ub294 \uc120\ud0dd\uc785\ub2c8\ub2e4. \uc774 \ub808\uc2dc\ud53c\uc5d0\uc11c\ub294 \ucc9c\uc5f0 \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc5ec \uac04\ud3b8\ud558\uac8c \ub9cc\ub4dc\ub294 \ubc29\ubc95\uc744 \uc54c\ub824\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41570\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/eggs-banana-cooking-with-copy-space-2.jpg\" alt=\"\" width=\"900\" height=\"506\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/eggs-banana-cooking-with-copy-space-2.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/eggs-banana-cooking-with-copy-space-2-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/eggs-banana-cooking-with-copy-space-2-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/eggs-banana-cooking-with-copy-space-2-18x10.jpg 18w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<p><strong>\uc7ac\ub8cc (\ucfe0\ud0a4 12~15\uac1c \ubd84\ub7c9)<\/strong><\/p>\n<ul>\n<li>\uadc0\ub9ac \ud50c\ub808\uc774\ud06c 150g<\/li>\n<li>\ud1b5\ubc00\uac00\ub8e8 100g (\ubc00 \ub610\ub294 \uc2a4\ud3a0\ud2b8\ubc00 \ubaa8\ub450 \uac00\ub2a5)<\/li>\n<li>\ubca0\uc774\ud0b9\ud30c\uc6b0\ub354 1\ud2f0\uc2a4\ud47c<\/li>\n<li>\uacc4\ud53c\uac00\ub8e8 1\ud2f0\uc2a4\ud47c (\uc120\ud0dd \uc0ac\ud56d)<\/li>\n<li>\uc18c\uae08 \ud55c \uaf2c\uc9d1<\/li>\n<li>\uacc4\ub780 1\uac1c<\/li>\n<li>\uc798 \uc775\uc740 \ubc14\ub098\ub098 1\uac1c \ub610\ub294 \ub300\ucd94 \uc2dc\ub7fd 50ml<\/li>\n<li>\ucf54\ucf54\ub11b \uc624\uc77c \ub610\ub294 \uc21c\ud55c \uc62c\ub9ac\ube0c \uc624\uc77c 40ml<\/li>\n<li>\ubc14\ub2d0\ub77c \uc5d0\uc13c\uc2a4 1\ud2f0\uc2a4\ud47c<\/li>\n<li>\uc798\uac8c \uc36c \ubb34\uc124\ud0d5 \ub2e4\ud06c \ucd08\ucf5c\ub9bf 60g<\/li>\n<\/ul>\n<h2>\ub2e8\uacc4\ubcc4 \uc900\ube44<\/h2>\n<p>\uc624\ud2b8\ubc00 \ucd08\ucf5c\ub9bf \ucfe0\ud0a4 \ub808\uc2dc\ud53c\ub294 \uc138 \ub2e8\uacc4\ub85c \uad6c\uc131\ub429\ub2c8\ub2e4.<\/p>\n<p><strong>1. \ubc18\uc8fd\uc744 \uc900\ube44\ud558\uc138\uc694<\/strong><\/p>\n<ul>\n<li>\ud070 \uadf8\ub987\uc5d0 \uc624\ud2b8\ubc00, \ubc00\uac00\ub8e8, \ubca0\uc774\ud0b9\ud30c\uc6b0\ub354, \uacc4\ud53c, \uc18c\uae08\uc744 \ub123\uace0 \uc11e\uc73c\uc138\uc694.<\/li>\n<li>\ub2e4\ub978 \uadf8\ub987\uc5d0 \ubc14\ub098\ub098\ub97c \uc73c\uae68\uc5b4 \ud4e8\ub808\ub85c \ub9cc\ub4e4\uac70\ub098, \ub300\ucd94 \uc2dc\ub7fd\uc5d0 \ub2ec\uac40, \ucf54\ucf54\ub11b \uc624\uc77c, \ubc14\ub2d0\ub77c \ucd94\ucd9c\ubb3c\uc744 \ub123\uace0 \uc798 \uc11e\uc5b4\uc8fc\uc138\uc694.<\/li>\n<li>\uc816\uc740 \uc7ac\ub8cc\ub97c \ub9c8\ub978 \uc7ac\ub8cc\uc5d0 \ub123\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \ubc18\uc8fd\uc774 \ub420 \ub54c\uae4c\uc9c0 \uc11e\uc5b4\uc8fc\uc138\uc694. \ub2e4\uc9c4 \ucd08\ucf5c\ub9bf\uc744 \ub123\uace0 \uc798 \uc11e\uc5b4\uc90d\ub2c8\ub2e4. \ucfe0\ud0a4 \ubaa8\uc591\uc744 \ub9cc\ub4e4\uc5b4\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<p><strong>2. \ucfe0\ud0a4 \ubaa8\uc591\uc744 \ub9cc\ub4dc\uc138\uc694<\/strong><\/p>\n<ul>\n<li>\uc624\ube10\uc744 180\u00b0C\ub85c \uc608\uc5f4\ud558\uc138\uc694.<\/li>\n<li>\ubca0\uc774\ud0b9 \ud2b8\ub808\uc774\uc5d0 \uae30\ub984\uc744 \uc0b4\uc9dd \ubc14\ub974\uac70\ub098, \uc6d0\ud558\uc2dc\uba74 \ubca0\uc774\ud0b9 \ud398\uc774\ud37c\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<li>\uc21f\uac00\ub77d\uc744 \uc774\uc6a9\ud574 \ubc18\uc8fd\uc744 \uc7c1\ubc18\uc5d0 \uc62c\ub824\ub193\uace0 \uc190\uac00\ub77d\uc73c\ub85c \ucfe0\ud0a4 \ubaa8\uc591\uc744 \ub9cc\ub4dc\uc138\uc694.<\/li>\n<\/ul>\n<p><strong>3. \uad7d\uae30\u00a0<\/strong><\/p>\n<ul>\n<li>\uac00\uc7a5\uc790\ub9ac\uac00 \ub178\ub987\ud558\uac8c \uac08\uc0c9\uc774 \ub420 \ub54c\uae4c\uc9c0 12~15\ubd84\uac04 \uad6c\uc6cc\uc8fc\uc138\uc694.<\/li>\n<li>\uc624\ube10\uc5d0\uc11c \uaebc\ub0b4\uc5b4 \uc2dd\ud798\ub9dd\uc5d0\uc11c \uc2dd\ud600 \ubc14\uc0ad\ud558\uac8c \ub9cc\ub4dc\uc138\uc694.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-41574\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/840_560-1.jpg\" alt=\"\" width=\"900\" height=\"600\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/840_560-1.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/840_560-1-600x400.jpg 600w, https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/840_560-1-768x512.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/03\/840_560-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/p>\n<h2>\uc644\ubcbd\ud55c \uc624\ud2b8\ubc00 \ucd08\ucf5c\ub9bf \uce69 \ucfe0\ud0a4\ub97c \uc704\ud55c \ud301<\/h2>\n<p>\uc804\ubb38\uac00\uac00 \uc544\ub2c8\ub354\ub77c\ub3c4 \uc644\ubcbd\ud55c \ucfe0\ud0a4\ub97c \ub9cc\ub4e4 \uc218 \uc788\ub294 \uc138 \uac00\uc9c0 \uac04\ub2e8\ud55c \ube44\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<p>\u2714\ufe0f \ucfe0\ud0a4\uc758 \uc18d\uc774 \ud3ed\uc2e0\ud55c \uc2dd\uac10\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ubc18\uc8fd\uc744 \ub108\ubb34 \ub0a9\uc791\ud558\uac8c \ub204\ub974\uc9c0 \ub9c8\uc138\uc694.<br \/>\n\u2714\ufe0f \ud48d\ubbf8\uc640 \uc2dd\uac10\uc744 \ub354\ud558\ub824\uba74 \uc544\ubaac\ub4dc\ub098 \ud638\ub450 \uac19\uc740 \uacac\uacfc\ub958\ub97c \ub123\uc5b4\ubcf4\uc138\uc694.<br \/>\n\u2714\ufe0f \uace0\ub974\uac8c \uad6c\uc6cc\uc9c0\uace0 \ucfe0\ud0a4\uac00 \ub2ec\ub77c\ubd99\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\ub824\uba74 \ud488\uc9c8 \uc88b\uc740 \ubca0\uc774\ud0b9 \ud2b8\ub808\uc774\ub97c \uc0ac\uc6a9\ud558\uc138\uc694.<\/p>\n<p>\uc88b\uc740 \uc120\ud0dd\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.\u00a0<a href=\"https:\/\/castey.com\/ko\/?s=bandeja+horno&amp;post_type=product\">\uce90\uc2a4\ud2f0 \ub17c\uc2a4\ud2f1 \ubca0\uc774\ud0b9 \ud2b8\ub808\uc774<\/a>, \uc5f4\uc744 \uace0\ub974\uac8c \ubd84\uc0b0\uc2dc\ucf1c \uc800\uc9c0\ubc29 \uc2dd\ub2e8\uc5d0 \uc801\ud569\ud55c \uc644\ubcbd\ud55c \ubca0\uc774\ud0b9\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\uc81c \uad6c\uc6cc\uc11c \uc990\uae38 \uc2dc\uac04\uc774\uc5d0\uc694! \ud83c\udf6a<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Las galletas de avena y chocolate sin az\u00facar son una opci\u00f3n deliciosa y nutritiva para disfrutar en el desayuno o como snack. En esta receta, te ense\u00f1amos c\u00f3mo prepararlas de forma sencilla y utilizando ingredientes naturales. Ingredientes (para 12-15 galletas) 150 g de copos de avena 100 g de harina integral (puede ser de trigo [&#8230;]\n","protected":false},"author":1750,"featured_media":41569,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162],"tags":[],"class_list":["post-41568","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Galletas de avena y chocolate sin az\u00facar: receta r\u00e1pida y f\u00e1cil<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo hacer galletas de avena y chocolate sin az\u00facar, una receta f\u00e1cil, saludable y deliciosa. 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