{"id":39596,"date":"2024-09-16T12:44:54","date_gmt":"2024-09-16T12:44:54","guid":{"rendered":"https:\/\/castey.com\/?p=39596"},"modified":"2025-04-07T14:51:16","modified_gmt":"2025-04-07T14:51:16","slug":"crepes-de-espinacas-y-queso-de-cabra-la-opcion-salada-del-mejor-dulce","status":"publish","type":"post","link":"https:\/\/castey.com\/fr\/crepes-de-espinacas-y-queso-de-cabra-la-opcion-salada-del-mejor-dulce\/","title":{"rendered":"Crepes de espinacas y queso de cabra: La opci\u00f3n salada del mejor dulce"},"content":{"rendered":"<p>Envie d&#039;un plat qui allie sophistication et simplicit\u00e9 ?<strong> Cr\u00eapes aux \u00e9pinards et au fromage<\/strong> Les ch\u00e8vres sont id\u00e9ales pour un repas sp\u00e9cial ou un d\u00eener d\u00e9licieux et rapide. Ce plat n&#039;est pas seulement un r\u00e9gal pour le palais, mais ajoute \u00e9galement une touche gourmande \u00e0 toute occasion.<\/p>\n<p><strong>Pr\u00e9paration : 20 minutes<\/strong><br \/>\n<strong>Repos de la p\u00e2te : 2 heures<\/strong><br \/>\n<strong>Cuisson : 40 minutes<\/strong><\/p>\n<p>Originaire de <a href=\"https:\/\/es.wikipedia.org\/wiki\/Francia\"><strong>France<\/strong><\/a>, les cr\u00eapes peuvent \u00eatre d\u00e9gust\u00e9es de plusieurs fa\u00e7ons. Dans cette recette, le m\u00e9lange d&#039;\u00e9pinards frais et de fromage de ch\u00e8vre offre un <strong>alternative sal\u00e9e<\/strong> qui se distingue par sa saveur. La texture douce des cr\u00eapes ainsi que la garniture intense cr\u00e9ent une exp\u00e9rience culinaire unique.<\/p>\n<h2>Ingr\u00e9dients (pour 10 cr\u00eapes aux \u00e9pinards)<\/h2>\n<ul>\n<li><strong>800g<\/strong> p\u00e2te \u00e0 cr\u00eapes (peut \u00eatre faite maison ou achet\u00e9e)<\/li>\n<li><strong>500g<\/strong> pousses d&#039;\u00e9pinards fra\u00eeches<\/li>\n<li><strong>200g<\/strong> fromage de ch\u00e8vre<\/li>\n<li><strong>3 cuill\u00e8res \u00e0 soupe<\/strong> cr\u00e8me liquide<\/li>\n<li><strong>2 \u0153ufs<\/strong><\/li>\n<li><strong>sel et poivre<\/strong> moulu au go\u00fbt<\/li>\n<\/ul>\n<h2>Comment pr\u00e9parer des cr\u00eapes aux \u00e9pinards et au ch\u00e8vre \u00e9tape par \u00e9tape<\/h2>\n<h3>\u00c9tape 1\u00a0:<\/h3>\n<p>Feuilles <strong>reposer la p\u00e2te<\/strong> pendant <strong>2 heures<\/strong> pour obtenir des cr\u00eapes l\u00e9g\u00e8res et moelleuses.<\/p>\n<h3>\u00c9tape 2\u00a0:<\/h3>\n<p><strong>Bien se laver<\/strong> les \u00e9pinards et s\u00e9chez-les. Cuire les \u00e9pinards dans de l&#039;eau bouillante sal\u00e9e pendant<strong> 5 minutes<\/strong>, puis \u00e9gouttez-les bien pour \u00e9liminer l&#039;exc\u00e8s d&#039;eau. <strong>M\u00e9langez le ch\u00e8vre hach\u00e9 avec la cr\u00e8me liquide<\/strong> jusqu&#039;\u00e0 obtenir une p\u00e2te lisse. Ajoutez les \u0153ufs battus et les \u00e9pinards. Assaisonner avec du sel et du poivre au go\u00fbt.<\/p>\n<h3>\u00c9tape 3\u00a0:<\/h3>\n<p>Faites chauffer une po\u00eale ou <a href=\"https:\/\/castey.com\/fr\/product-category\/crepiere\/\"><strong>cr\u00eapi\u00e8re antiadh\u00e9sive<\/strong><\/a> \u00e0 feu moyen. Si vous en avez besoin<strong> ustensiles de cuisine<\/strong> Pour pr\u00e9parer vos cr\u00eapes, consultez le catalogue web de <strong>Castey<\/strong> et obtenez votre pr\u00e9f\u00e9r\u00e9.<\/p>\n<h2>Procurez-vous votre Cr\u00eapi\u00e8re de Castey<\/h2>\n<div class=\"row\"  id=\"row-1848348742\">\n\n\t<div id=\"col-1341895391\" class=\"col medium-8 small-12 large-8\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\n  \n    <div class=\"row large-columns-2 medium-columns- small-columns- row-small\" >\n  \n\t     <div class=\"product-small col has-hover product type-product post-476 status-publish first instock product_cat-crepiere product_tag-gas product_tag-horno product_tag-induccion product_tag-lavavajillas product_tag-titanium product_tag-vitroceramica has-post-thumbnail taxable shipping-taxable purchasable product-type-simple\">\n\t<div class=\"col-inner\">\n\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t<div class=\"product-small box\">\n\t\t<div class=\"box-image\">\n\t\t\t<div class=\"image-fade_in_back\">\n\t\t\t\t<a href=\"https:\/\/castey.com\/fr\/produit\/crepera-de-aluminio-forjado-con-antiadherente-con-particulas-de-titanio\/\">\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18-247x247.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Crepera Castey Titanium de Aluminio Forjado con Antiadherente con Part\u00edculas de Titanio\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18-247x247.jpg 247w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18-100x100.jpg 100w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18-900x900.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18-400x400.jpg 400w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18-800x800.jpg 800w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18-280x280.jpg 280w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18-768x768.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18.jpg 1300w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-18-500x500.jpg 500w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19-247x247.jpg\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"Alternative view of Crepera Castey Titanium de Aluminio Forjado con Antiadherente con Part\u00edculas de Titanio\" aria-hidden=\"true\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19-247x247.jpg 247w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19-100x100.jpg 100w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19-900x900.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19-400x400.jpg 400w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19-800x800.jpg 800w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19-280x280.jpg 280w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19-768x768.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19.jpg 1300w, https:\/\/castey.com\/wp-content\/uploads\/2021\/05\/Titanium-19-500x500.jpg 500w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t<\/a>\n\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small top right show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools is-small hide-for-small bottom left show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\t<div class=\"box-text box-text-products\">\n\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tCr\u00eapi\u00e8re\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/castey.com\/fr\/produit\/crepera-de-aluminio-forjado-con-antiadherente-con-particulas-de-titanio\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Cr\u00eapi\u00e8re Castey Titanium d\u2019Aluminium Forg\u00e9 avec Antiadh\u00e9sif avec Particules de Titanium<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">\u20ac<\/span>40,80<\/bdi><\/span><\/span>\n<\/div>\t\t<\/div>\n\t<\/div>\n\t\t<\/div>\n<\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-781023867\" class=\"col medium-6 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<p>Apr\u00e8s avoir fait chauffer votre po\u00eale ou votre cr\u00eapi\u00e8re, <strong>verser une louche de p\u00e2te<\/strong> dans la po\u00eale et \u00e9talez-le uniform\u00e9ment. Cuire jusqu&#039;\u00e0 ce que la surface cesse de briller, puis retourner avec une spatule et cuire l&#039;autre c\u00f4t\u00e9 jusqu&#039;\u00e0 ce qu&#039;il soit dor\u00e9, ce qui prendra environ <strong>1 minute<\/strong>.<\/p>\n<h3>\u00c9tape 4\u00a0:<\/h3>\n<p><strong>Remplissez chaque cr\u00eape<\/strong> avec le m\u00e9lange d&#039;\u00e9pinards et de fromage. Roulez-les et disposez-les sur une assiette de service.<\/p>\n<h2>L&#039;astuce du chef pour vos cr\u00eapes aux \u00e9pinards<\/h2>\n<p>Pour un <strong>touche croustillante<\/strong>, faites cuire les cr\u00eapes fourr\u00e9es au four pr\u00e9chauff\u00e9 \u00e0 <strong>180\u00b0C<\/strong> (350\u00b0F) <strong>pendant 10 minutes<\/strong>. Cela leur donnera une texture dor\u00e9e et croustillante qui viendra compl\u00e9ter la garniture.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfTe apetece un plato que combine sofisticaci\u00f3n con simplicidad? Los crepes de espinacas y queso de cabra son ideales para una comida especial o una cena deliciosa y r\u00e1pida. Este plato no solo es un fest\u00edn para el paladar, sino que tambi\u00e9n aporta un toque gourmet a cualquier ocasi\u00f3n. Preparaci\u00f3n: 20 minutos Reposo de la [&#8230;]\n","protected":false},"author":1750,"featured_media":39603,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162],"tags":[],"class_list":["post-39596","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crepes de espinacas, tu opci\u00f3n salada - Castey<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo preparar crepes de espinacas y queso de cabra de mano de Castey. 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