{"id":40156,"date":"2024-10-17T15:21:30","date_gmt":"2024-10-17T15:21:30","guid":{"rendered":"https:\/\/castey.com\/?p=40156"},"modified":"2025-04-07T14:51:16","modified_gmt":"2025-04-07T14:51:16","slug":"recetas-faciles-rapidas-pocos-ingredientes","status":"publish","type":"post","link":"https:\/\/castey.com\/eu\/recetas-faciles-rapidas-pocos-ingredientes\/","title":{"rendered":"Hozkailu hutsa? 4 errezeta erraz eta azkar osagai gutxirekin"},"content":{"rendered":"<p>Zenbat aldiz gertatu zaizu oporretatik edo laneko egun luze batetik itzultzean ia ezer ez egotea hozkailuan? Telefonoa hartu eta janari azkarreko etxera eramateko zerbitzu batera deitu aurretik, gomendatzen dizugu... <strong>Etxean prestatzeko hainbat errezeta erraz eta azkar<\/strong>. Zalantzarik gabe, osasuntsuagoak eta merkeagoak izango dira. Eta osagai gutxi batzuk besterik ez dituzte behar!<\/p>\n<p>Beraz, ez duzu gehiago kezkatu behar egoera hauetaz, zure hozkailua hutsik egotearen arrazoia edozein dela ere, hauek <strong>aholkuak eta errezetak<\/strong> Partekatzear ditugun ideiek zure arazoa konponduko dute eta sukaldean inprobisatzen lagunduko dizute. Oraingoz, jarraitu artikulu hau irakurtzen.<\/p>\n<h2>1. Makarroiak hirugiharrarekin edo oilaskoarekin<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40162 size-full\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1.jpg\" alt=\"Recetas f\u00e1ciles y r\u00e1pidas-macarrones con bacon o pollo\" width=\"960\" height=\"540\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1.jpg 960w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1-900x506.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>&quot;Hozkailu hutsik&quot; dagoen egunetarako aukerarik ohikoenetako bat pasta da. Normalean denok izaten dugu pixka bat despentsan gordeta. <strong>makarroi edo espageti pakete bat<\/strong> oso polifazetikoa ere bada, ia edozer gauzarekin konbinatu dezakezulako.<\/p>\n<h3>Zer osagai behar ditut?<\/h3>\n<ul>\n<li><strong>100 gramo<\/strong> makarroiak edo beste pasta mota bat<\/li>\n<li><strong>70 gramo<\/strong> hirugiharra edo oilaskoa (bakoitzak berea)<\/li>\n<li><strong>Tipula erdi bat<\/strong><\/li>\n<li><strong>50 gramo<\/strong> tomate frijitua<\/li>\n<li>Gatza eta oliba olioa<\/li>\n<\/ul>\n<h2>Pausoz pauso prestaketa<\/h2>\n<p><strong>Ura irakiten jarri gatz eta olio pixka batekin<\/strong> makaroiak fabrikatzailearen argibideen arabera prestatzeko.<\/p>\n<p>Prestatzen ari diren bitartean, prestatu saltsa. Zuritu eta txikitu tipula eta frijitu zartagin batean. <strong><a href=\"https:\/\/castey.com\/eu\/product-category\/sartenes\/\">Castey zartagina<\/a><\/strong> Egosi su motelean 10 minutuz. Ez ahaztu gatza eta piperbeltza botatzea.<\/p>\n<p>Moztu hirugiharra edo oilaskoa zati txikitan eta <strong>Gehitu tipula frijitu den zartaginera.<\/strong> Xerratan moztuta eta ontziratuta ere eros dezakezu, gehiago irauteko. Salteatu minutu batzuetan, eta gero gehitu tomatea. Irabiatu pare bat aldiz dena ondo nahasteko, eta kitto; orain saltsa pastarekin nahastu dezakezu. Eta tomaterik ez baduzu, ez kezkatu. Errezetatik kanpo utzi besterik ez duzu egin behar. Hirugiharra eta tipula nahikoa dira plater hau zaporetsua izan dadin.<\/p>\n<p>Errezeta osatu nahi baduzu, parrillan egin dezakezu. Gehitu zure <strong><a href=\"https:\/\/castey.com\/eu\/product-category\/sartenes\/sartenes-mangos-desmontables\/\">zartagina helduleku kendugarriarekin<\/a><\/strong> labean azken ukitu kurruskaria emateko.<\/p>\n<h2>2. Patata purea<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40164\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1.jpg\" alt=\"pur\u00e9 de patatas f\u00e1cil\" width=\"960\" height=\"540\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1.jpg 960w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1-900x506.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Beste aukera ona osagai askorik ez dugunean prestatzea da <strong>patata purearen alde aberatsa<\/strong>. Oro har, beti patata soberan geratzen zaizkigu. Izozkailuan duzun edozein haragi edo arrain zatiri laguntzeko erabil dezakezu.<\/p>\n<h3>Osagaiak<\/h3>\n<ul>\n<li><strong>3 patata<\/strong> tamaina txikia<\/li>\n<li><strong>koilarakada 1<\/strong> zopa-ontzia <strong>gurina<\/strong> urtua<\/li>\n<li><strong>4 koilarakada<\/strong> zopa-ontziak <strong>esnea<\/strong><\/li>\n<li><strong>1 koilaratxo gatz<\/strong><\/li>\n<li><strong>Piperbeltz pixka bat<\/strong><\/li>\n<\/ul>\n<h3>Patata purea nola egin<\/h3>\n<p>Patatak zuritu, zati txikitan moztu eta sartu<strong> 25 minutuz irakin.<\/strong> Kazola altu batean. Bigun daudenean, atera kazolatik eta xehatu sardexka edo patata-presoi batekin.<br \/>\nGurina urtu kazola batean. <strong>su ertainean<\/strong>, Gehitu esnea eta ondo nahastu. Gehitu patata purea, ondu gatza eta piperbeltza gustura, ondo nahastu dena nahasteko eta on egin!<\/p>\n<h2>3. Gazta eta tomate tostadak<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40170 size-full\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1.jpg\" alt=\"Recetas f\u00e1ciles y r\u00e1pidas-Tostada de queso y tomate\" width=\"960\" height=\"540\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1.jpg 960w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1-900x506.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Errezeta honek literalki hiru osagai ditu. Pixka bat baduzu...<strong> ogi izoztua<\/strong>, bat edo bi <strong>tomateak<\/strong> eta pixka bat <strong>gazta<\/strong>, Errezeta erraz eta goxo hau egin dezakezu. Ostiraletako pizzak gogoraraziko dizkizu. Hain azkarra eta erraza da, bost minutu besterik ez dituzu beharko.<\/p>\n<h3>Tostadaren osagaiak<\/h3>\n<ul>\n<li><strong>Ogi xerrak<\/strong><\/li>\n<li>Bera <strong>gazta<\/strong> gehien gustatzen zaizuna.<\/li>\n<li><strong>2 tomate<\/strong><\/li>\n<li>Belar aromatikoak, hala nola <strong>albahaka edo oreganoa<\/strong>. Freskoak dira onenak, baina lehorrak ere balio dute.<\/li>\n<\/ul>\n<h3>Nola egin<\/h3>\n<p>Hartu ogia, moztu xerratxoetan eta jarri labeko erretilu batean. Jarri gazta xerra bana xerra bakoitzaren gainean. Gauza bera egin tomate xerrekin. Gatza eta piperbeltza gehitu gustura. Labean egin. <strong>180 gradutan 6-7 minutuz.<\/strong> Atera labetik, gehitu belarrak gainean eta <strong>Prest!<\/strong><\/p>\n<h2>4. Shiitake perretxiko eta zainzurien tortillak<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40171\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1.jpg\" alt=\"tortilla de setas y esparragos\" width=\"960\" height=\"540\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1.jpg 960w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1-900x506.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Hau horietako bat da<strong> errezeta errazak eta azkarrak<\/strong> Eta oso ondo ateratzen dira. Osagai gutxi behar dituzte eta beti alda ditzakezu, zure gustuaren eta etxean duzunaren arabera.<\/p>\n<h3>Behar dituzun osagaiak<\/h3>\n<ul>\n<li><strong><a href=\"https:\/\/www.trevijano.com\/ingredientes\/seta-shiitake\/\" target=\"_blank\" rel=\"noopener\">Shiitake perretxikoak<\/a><\/strong> (edo dituzun zenbat dituzun)<\/li>\n<li><strong>Esparrago basatiak<\/strong><\/li>\n<li><strong>Arrautza 1 edo 2<\/strong> (zenbat gose zaren araberakoa da)<\/li>\n<li><strong>Oliba olioa<\/strong><\/li>\n<\/ul>\n<h3>Nola prestatu behar da?<\/h3>\n<p>Garbitu perretxikoak eta zainzuriak, eta gero txikitu. <a href=\"https:\/\/castey.com\/eu\/product-category\/woks\/\"><strong>Wok batean frijitu.<\/strong> <\/a>urre kolorekoak, kanpotik kurruskariak eta barrutik bigunak izan arte. Ez ahaztu <strong>gatz pixka bat gehitu<\/strong>. Arrautzak irabiatu, <strong>Berotu zartagin itsasten ez den bat<\/strong> Gehitu koilarakada bat oliba olio eta arrautzak. Lehortzen hasten direnean, gehitu zainzurien eta perretxikoen nahasketa eta tolestu tortilla.<br \/>\nNahiago baduzu, nahasketa ere gehi dezakezu<strong> zainzuriak eta perretxikoak<\/strong> arrautza irabiatuei egosi aurretik.<\/p>\n<p>Azken finean, otordu on bat gozatzeak ez du denbora eta diru inbertsio handirik behar. Askotan, hozkailutik eta despentsatik soberan dituzun janariekin otordu goxo bat prestatu dezakezu.<strong> Errezeta erraz eta azkarrak benetako janari zale baten eskutik<\/strong>. Irudimen eta baikortasun pixka bat besterik ez duzu behar. Gainera, ez du inoiz minik egiten berritzeak eta gauza berriak probatzeak; batek baino gehiagok harritu zaitzake.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1ntas veces te ha pasado que llegas de vacaciones o de unos d\u00edas duros de trabajo y no tienes casi nada en la nevera? Antes de que cojas el tel\u00e9fono y llames al servicio de comida r\u00e1pida a domicilio, te proponemos varias recetas f\u00e1ciles y r\u00e1pidas para cocinar en casa. Seguro ser\u00e1n m\u00e1s saludables y [&#8230;]\n","protected":false},"author":1750,"featured_media":40158,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[163,162],"tags":[],"class_list":["post-40156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfNevera vac\u00eda? 4 Recetas f\u00e1ciles y r\u00e1pidas con pocos ingredientes - Castey<\/title>\n<meta name=\"description\" content=\"\u00bfCu\u00e1ntas veces te ha pasado que llegas de vacaciones y no tienes nada en la nevera? 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