{"id":45131,"date":"2026-04-07T10:14:47","date_gmt":"2026-04-07T10:14:47","guid":{"rendered":"https:\/\/castey.com\/?p=45131"},"modified":"2026-04-08T07:53:19","modified_gmt":"2026-04-08T07:53:19","slug":"solomillo-de-ternera-stroganoff-receta-completa","status":"publish","type":"post","link":"https:\/\/castey.com\/en\/solomillo-de-ternera-stroganoff-receta-completa\/","title":{"rendered":"Beef tenderloin Stroganoff"},"content":{"rendered":"

Stroganoff is a classic Russian recipe, known internationally as Beef Stroganoff, which originated in the 19th century within the aristocratic Stroganov family. Over time, it has spread throughout Europe and America, adapting to local ingredients. In Spain, it is commonly prepared with beef tenderloin and a creamy mushroom sauce.<\/p>\n

Recipe Information<\/h2>\n

Serves: 4 people
Preparation time: 15 minutes
Cooking time: 25 minutes
Total time: 40 minutes
Difficulty: medium<\/p>\n

Ingredients<\/h2>\n

600g of beef tenderloin
1 medium onion
2 cloves of garlic
200g of mushrooms
200 ml of cooking cream
1 tablespoon mustard
1 tablespoon Worcestershire sauce
50 ml of beef broth
2 tablespoons of olive oil
1 tablespoon of butter
Salt to taste
Pepper to taste
Fresh chopped parsley<\/p>\n

\"solomillo<\/p>\n

Preparation<\/h2>\n

Ingredients preparation (10 minutes): Cut the sirloin into thin strips. Chop the onion and garlic. Slice the mushrooms.<\/p>\n

Searing the meat (5 minutes): Heat the oil in a frying pan and sear the tenderloin over high heat for a few minutes. Remove and set aside to maintain tenderness.<\/p>\n

Sofrito base (5 minutes): In the same pan, add the butter and saut\u00e9 the onion until translucent. Add the garlic and cook for one more minute.<\/p>\n

Cooking the mushrooms (5 minutes): add the mushrooms and cook until they release their water and brown slightly.<\/p>\n

Making the sauce (5 minutes): Add the mustard and Worcestershire sauce. Stir in the beef stock and reduce slightly. Add the cream and mix until you have a creamy sauce.<\/p>\n

Final integration (5 minutes): Return the meat to the pan and cook for a few minutes over medium heat to blend the flavors without overcooking the tenderloin. Adjust the salt and pepper.<\/p>\n

Recommended accompaniment<\/h2>\n

Beef tenderloin Stroganoff can be accompanied by various side dishes depending on the style of the dish:<\/p>\n

Steamed potatoes: a light option that balances the creamy sauce.
Mashed potatoes: the most classic and mild option, ideal for using up the sauce.
Roasted or saut\u00e9ed potatoes: they add more flavor and texture.<\/p>\n

Steamed or sauteed vegetables: broccoli, green beans, carrots or asparagus for a more balanced dish.<\/p>\n

White rice: one of the most traditional options to accompany the sauce.
Fresh pasta: especially tagliatelle or pappardelle for a more filling result.<\/p>\n

Presentation<\/h2>\n

Serve hot with freshly chopped parsley sprinkled on top. Accompany with your choice of side dish to balance the creaminess of the sauce.<\/p>\n

Tips<\/h2>\n

The sirloin should be cooked for a short time so that it remains tender and juicy.
You can substitute sour cream for the cream for a version closer to the original recipe.
A splash of white wine or brandy when cooking mushrooms adds greater depth of flavor.<\/p>\n\t\n \n

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El Stroganoff es una receta cl\u00e1sica de origen ruso, conocida internacionalmente como Beef Stroganoff, que surgi\u00f3 en el siglo XIX en el entorno de la familia aristocr\u00e1tica Stroganov. Con el tiempo se ha extendido por toda Europa y Am\u00e9rica, adapt\u00e1ndose a ingredientes locales. En Espa\u00f1a es habitual prepararlo con solomillo de ternera y una salsa […]\n","protected":false},"author":1794,"featured_media":45133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162],"tags":[],"class_list":["post-45131","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"\nSolomillo de ternera Stroganoff - Castey<\/title>\n<meta name=\"description\" content=\"Receta de Solomillo Stroganoff: tiras de ternera tierna con champi\u00f1ones y salsa cremosa. F\u00e1cil, r\u00e1pida y deliciosa. \u00a1Lista en 30 minutos!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/castey.com\/en\/solomillo-de-ternera-stroganoff-receta-completa\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Solomillo de ternera Stroganoff - Castey\" \/>\n<meta property=\"og:description\" content=\"Receta de Solomillo Stroganoff: tiras de ternera tierna con champi\u00f1ones y salsa cremosa. F\u00e1cil, r\u00e1pida y deliciosa. \u00a1Lista en 30 minutos!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/castey.com\/en\/solomillo-de-ternera-stroganoff-receta-completa\/\" \/>\n<meta property=\"og:site_name\" content=\"Castey\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CasteyOficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2026-04-07T10:14:47+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-08T07:53:19+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/castey.com\/wp-content\/uploads\/2026\/04\/solomillo_stroganoff-1200x800.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"800\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"MIkel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/castey.com\\\/solomillo-de-ternera-stroganoff-receta-completa\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/castey.com\\\/solomillo-de-ternera-stroganoff-receta-completa\\\/\"},\"author\":{\"name\":\"MIkel\",\"@id\":\"https:\\\/\\\/castey.com\\\/#\\\/schema\\\/person\\\/eb99ffe2e86eddd74f03f03dd762843f\"},\"headline\":\"Solomillo de ternera Stroganoff\",\"datePublished\":\"2026-04-07T10:14:47+00:00\",\"dateModified\":\"2026-04-08T07:53:19+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/castey.com\\\/solomillo-de-ternera-stroganoff-receta-completa\\\/\"},\"wordCount\":477,\"publisher\":{\"@id\":\"https:\\\/\\\/castey.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/castey.com\\\/solomillo-de-ternera-stroganoff-receta-completa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/castey.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/solomillo_stroganoff.png\",\"articleSection\":[\"Recetas\"],\"inLanguage\":\"en-GB\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/castey.com\\\/solomillo-de-ternera-stroganoff-receta-completa\\\/\",\"url\":\"https:\\\/\\\/castey.com\\\/solomillo-de-ternera-stroganoff-receta-completa\\\/\",\"name\":\"Solomillo de ternera Stroganoff - Castey\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/castey.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/castey.com\\\/solomillo-de-ternera-stroganoff-receta-completa\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/castey.com\\\/solomillo-de-ternera-stroganoff-receta-completa\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/castey.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/solomillo_stroganoff.png\",\"datePublished\":\"2026-04-07T10:14:47+00:00\",\"dateModified\":\"2026-04-08T07:53:19+00:00\",\"description\":\"Receta de Solomillo Stroganoff: tiras de ternera tierna con champi\u00f1ones y salsa cremosa. 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