{"id":42135,"date":"2025-07-20T08:57:08","date_gmt":"2025-07-20T08:57:08","guid":{"rendered":"https:\/\/castey.com\/?p=42135"},"modified":"2025-10-22T10:00:02","modified_gmt":"2025-10-22T10:00:02","slug":"ideas-aperitivos-sin-cocinar","status":"publish","type":"post","link":"https:\/\/castey.com\/en\/ideas-aperitivos-sin-cocinar\/","title":{"rendered":"10 Easy No-Cook Appetizers"},"content":{"rendered":"<h2>Quick, refreshing and perfect ideas for summer<\/h2>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Seasoned potatoes<\/span><\/h3>\n<p>A <strong data-start=\"286\" data-end=\"321\">typical recipe from southern Spain<\/strong> which can be done using <strong data-start=\"347\" data-end=\"376\">ready-cooked potatoes<\/strong>. You just need <strong data-start=\"393\" data-end=\"453\">onion, parsley, extra virgin olive oil and vinegar<\/strong>. A classic that, in addition to being one of the <strong data-start=\"496\" data-end=\"551\">simple and quick preparations more traditional<\/strong>, stands out for its <strong data-start=\"568\" data-end=\"586\">sustainability<\/strong> thanks to the use of <strong data-start=\"605\" data-end=\"644\">local and seasonal ingredients<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42142\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/papas-alinas.jpg\" alt=\"Aperitivos f\u00e1ciles de hacer\" width=\"1200\" height=\"799\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/papas-alinas.jpg 1200w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/papas-alinas-900x599.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/papas-alinas-601x400.jpg 601w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/papas-alinas-768x511.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/papas-alinas-18x12.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Watermelon, mint and feta salad<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/h3>\n<p>A combination <strong data-start=\"702\" data-end=\"732\">fresh, light and summery<\/strong>. The <strong data-start=\"737\" data-end=\"747\">watermelon<\/strong> and the <strong data-start=\"753\" data-end=\"762\">mint<\/strong> contribute <strong data-start=\"771\" data-end=\"786\">hydration<\/strong>, while the <strong data-start=\"804\" data-end=\"818\">feta cheese<\/strong> adds a salty touch. If you&#039;re looking for <strong data-start=\"852\" data-end=\"880\">fresh and quick dishes<\/strong> with an original touch, this <strong data-start=\"909\" data-end=\"921\">salad<\/strong> is a safe bet.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42144\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/coolinary_recetas_ensaladas_ensalada_de_sandia_y_feta.jpg\" alt=\"Ensalada de sand\u00eda, menta y feta, ideal para recetas f\u00e1ciles y r\u00e1pidas de verano.\" width=\"2500\" height=\"1667\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/coolinary_recetas_ensaladas_ensalada_de_sandia_y_feta.jpg 1300w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/coolinary_recetas_ensaladas_ensalada_de_sandia_y_feta-900x600.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/coolinary_recetas_ensaladas_ensalada_de_sandia_y_feta-600x400.jpg 600w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/coolinary_recetas_ensaladas_ensalada_de_sandia_y_feta-1200x800.jpg 1200w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/coolinary_recetas_ensaladas_ensalada_de_sandia_y_feta-768x512.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/coolinary_recetas_ensaladas_ensalada_de_sandia_y_feta-18x12.jpg 18w\" sizes=\"auto, (max-width: 2500px) 100vw, 2500px\" \/><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Crudit\u00e9s with homemade sauces<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><strong data-start=\"980\" data-end=\"1021\">Carrots, cucumber, celery, pepper\u2026<\/strong> cut into sticks and served with <strong data-start=\"1058\" data-end=\"1090\">hummus, guacamole or tzatziki<\/strong>. This option, in addition to <strong data-start=\"1115\" data-end=\"1128\">healthy<\/strong>, is very versatile and allows you to play with <strong data-start=\"1166\" data-end=\"1198\">different flavors and colors<\/strong>, perfect for any occasion.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42145\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1366_2000.jpg\" alt=\"Crudit\u00e9s con salsas caseras, un cl\u00e1sico de los aperitivos f\u00e1ciles sin cocinar.\" width=\"1254\" height=\"836\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1366_2000.jpg 1254w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1366_2000-900x600.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1366_2000-600x400.jpg 600w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1366_2000-1200x800.jpg 1200w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1366_2000-768x512.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1366_2000-18x12.jpg 18w\" sizes=\"auto, (max-width: 1254px) 100vw, 1254px\" \/><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Fruit skewers with feta cheese<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/h3>\n<p>A recipe <strong data-start=\"1285\" data-end=\"1309\">colorful and delicious<\/strong>. You can use fruits like <strong data-start=\"1335\" data-end=\"1359\">melon, watermelon or grapes<\/strong>, combined with cheese cubes. Ideal for <strong data-start=\"1403\" data-end=\"1419\">warm days<\/strong> either <strong data-start=\"1422\" data-end=\"1447\">informal meetings<\/strong>, without complications.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42146\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/brochetas-de-sandia-y-queso-azul.webp\" alt=\"Brochetas de fruta con queso feta, una de las recetas f\u00e1ciles y r\u00e1pidas m\u00e1s frescas.\" width=\"1200\" height=\"857\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/brochetas-de-sandia-y-queso-azul.webp 1200w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/brochetas-de-sandia-y-queso-azul-900x643.webp 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/brochetas-de-sandia-y-queso-azul-560x400.webp 560w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/brochetas-de-sandia-y-queso-azul-1120x800.webp 1120w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/brochetas-de-sandia-y-queso-azul-768x548.webp 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/brochetas-de-sandia-y-queso-azul-18x12.webp 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Salmon and cream cheese rolls<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/h3>\n<p>Extends <strong data-start=\"1518\" data-end=\"1533\">cream cheese<\/strong> on slices of <strong data-start=\"1551\" data-end=\"1569\">smoked salmon<\/strong>, adds <strong data-start=\"1577\" data-end=\"1590\">chive<\/strong> either <strong data-start=\"1593\" data-end=\"1607\">asparagus<\/strong> and roll up. An alternative <strong data-start=\"1635\" data-end=\"1657\">simple and tasty<\/strong> that requires no time in the kitchen.<\/p>\n<h2 style=\"font-size: 23.04px;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42149\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1-4818f832.jpeg\" alt=\"Rollitos de salm\u00f3n ahumado y queso, ideales como aperitivos f\u00e1ciles sin cocinar.\" width=\"1920\" height=\"1080\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1-4818f832.jpeg 1300w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1-4818f832-900x506.jpeg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1-4818f832-711x400.jpeg 711w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1-4818f832-1400x788.jpeg 1400w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1-4818f832-768x432.jpeg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/1-4818f832-18x10.jpeg 18w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/h2>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Cold wrap spirals<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span>The <strong data-start=\"1730\" data-end=\"1755\">wheat or corn wraps<\/strong> are filled with <strong data-start=\"1772\" data-end=\"1834\">cream cheese, spinach, pesto or pre-prepared vegetables<\/strong>They are rolled and cut into discs, being a resource <strong data-start=\"1886\" data-end=\"1925\">fast and very popular for sharing<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42151\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/34216-1.jpg\" alt=\"Espirales de wrap con queso y verduras, perfectos como aperitivos f\u00e1ciles sin cocinar.\" width=\"2000\" height=\"1335\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/34216-1.jpg 1300w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/34216-1-900x601.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/34216-1-599x400.jpg 599w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/34216-1-1199x800.jpg 1199w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/34216-1-768x513.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/34216-1-18x12.jpg 18w\" sizes=\"auto, (max-width: 2000px) 100vw, 2000px\" \/><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Cold toasts with various combinations<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span>Use <strong data-start=\"1978\" data-end=\"2005\">whole wheat bread or crackers<\/strong> and add ingredients like <strong data-start=\"2032\" data-end=\"2060\">avocado with lemon and salt<\/strong>, <strong data-start=\"2062\" data-end=\"2095\">sun-dried tomatoes with cream cheese<\/strong> either <strong data-start=\"2098\" data-end=\"2118\">green olives<\/strong>. A solution that <strong data-start=\"2137\" data-end=\"2171\">take advantage of what you have at hand<\/strong> and it doesn&#039;t fail.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42157\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-1-scaled.jpeg\" alt=\"Tostas fr\u00edas con aguacate, tomate seco y queso, una de las recetas f\u00e1ciles y r\u00e1pidas m\u00e1s vers\u00e1tiles.\" width=\"2560\" height=\"1707\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-1-scaled.jpeg 1300w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-1-scaled-900x600.jpeg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-1-600x400.jpeg 600w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-1-1200x800.jpeg 1200w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-1-768x512.jpeg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-1-18x12.jpeg 18w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Beet or avocado hummus<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span>Prepare or buy <strong data-start=\"2241\" data-end=\"2251\">hummus<\/strong> It is very simple. The one of <strong data-start=\"2275\" data-end=\"2288\">beet<\/strong> provides a <strong data-start=\"2299\" data-end=\"2337\">vibrant color and nutritional value<\/strong>. Combine it with <strong data-start=\"2353\" data-end=\"2376\">pita bread or crudit\u00e9s<\/strong> for a <strong data-start=\"2385\" data-end=\"2424\">healthy and flavorful starter<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42158\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/0795ff81-0876-43f6-9a19-0aa4fc78cede_16-9-discover-aspect-ratio_default_0-rotated.jpg\" alt=\"Hummus casero con crudit\u00e9s, perfecto como aperitivo f\u00e1cil sin cocinar.\" width=\"1200\" height=\"675\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/0795ff81-0876-43f6-9a19-0aa4fc78cede_16-9-discover-aspect-ratio_default_0-rotated.jpg 1200w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/0795ff81-0876-43f6-9a19-0aa4fc78cede_16-9-discover-aspect-ratio_default_0-rotated-900x506.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/0795ff81-0876-43f6-9a19-0aa4fc78cede_16-9-discover-aspect-ratio_default_0-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/0795ff81-0876-43f6-9a19-0aa4fc78cede_16-9-discover-aspect-ratio_default_0-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/0795ff81-0876-43f6-9a19-0aa4fc78cede_16-9-discover-aspect-ratio_default_0-18x10.jpg 18w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Pickles and pickled chives<\/span><\/h3>\n<p><span style=\"font-weight: 400;\"><br \/>\n<\/span><strong data-start=\"2468\" data-end=\"2492\">Light and digestive<\/strong>These products do not require cooking and are usually presented in <strong data-start=\"2555\" data-end=\"2579\">responsible packaging<\/strong>. They are perfect for <strong data-start=\"2600\" data-end=\"2656\">give a different touch to your appetizers effortlessly<\/strong>.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42159\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-3-1.jpeg\" alt=\"Cebolletas y encurtidos, un cl\u00e1sico entre las recetas saludables y ligeras.\" width=\"2502\" height=\"2000\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-3-1.jpeg 1300w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-3-1-900x719.jpeg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-3-1-500x400.jpeg 500w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-3-1-1001x800.jpeg 1001w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-3-1-768x614.jpeg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-3-1-15x12.jpeg 15w\" sizes=\"auto, (max-width: 2502px) 100vw, 2502px\" \/><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h3><span style=\"font-weight: 400;\">Sweet canap\u00e9s with cheese and honey<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/h3>\n<p data-start=\"2659\" data-end=\"2914\"><strong data-start=\"2697\" data-end=\"2715\">Goat cheese<\/strong> about <strong data-start=\"2722\" data-end=\"2745\">whole wheat toast<\/strong>, decorated with <strong data-start=\"2760\" data-end=\"2777\">honey and nuts<\/strong>, offers a <strong data-start=\"2789\" data-end=\"2834\">delicious balance between sweet and salty<\/strong>. It can be prepared with <strong data-start=\"2858\" data-end=\"2885\">organic ingredients<\/strong> to provide an extra quality.<\/p>\n<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-42163\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-4-scaled.jpeg\" alt=\"Canap\u00e9s dulces con ingredientes ecol\u00f3gicos, opci\u00f3n creativa en recetas saludables.\" width=\"2560\" height=\"1510\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-4-scaled.jpeg 1300w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-4-scaled-900x531.jpeg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-4-678x400.jpeg 678w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-4-1356x800.jpeg 1356w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-4-768x453.jpeg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-4-18x12.jpeg 18w\" sizes=\"auto, (max-width: 2560px) 100vw, 2560px\" \/><\/p>\n<p>Although these ideas do not require cooking, having <strong data-start=\"2973\" data-end=\"3004\">good kitchen utensils<\/strong> can make work much easier. Having <strong data-start=\"3045\" data-end=\"3067\">sharp knives<\/strong>, <strong data-start=\"3069\" data-end=\"3091\">sturdy boards<\/strong> and <strong data-start=\"3094\" data-end=\"3119\">suitable containers<\/strong> speeds up preparation and improves presentation.<\/p>\n<p><span style=\"font-weight: 400;\">\u00a0<\/span><\/p>\n<p><strong data-start=\"3170\" data-end=\"3236\">In our store we offer you Castey kitchen knives<\/strong>, designed to offer <strong data-start=\"3261\" data-end=\"3294\">comfort, precision and style<\/strong>.<br data-start=\"3295\" data-end=\"3298\" \/>Perfect for <strong data-start=\"3313\" data-end=\"3359\">cut any ingredient with ease<\/strong>, are available in different formats: the <strong data-start=\"3406\" data-end=\"3437\">colored knife kit<\/strong>, the elegant ones <strong data-start=\"3453\" data-end=\"3472\">Coral knives<\/strong> and the frescoes <strong data-start=\"3487\" data-end=\"3511\">Aquamarine knives<\/strong>. An option <strong data-start=\"3524\" data-end=\"3569\">practical and colorful for any kitchen<\/strong>.<\/p>\n<div class=\"slider-wrapper relative\" id=\"slider-252022359\" >\n    <div class=\"slider slider-nav-circle slider-nav-large slider-nav-dark slider-style-normal\"\n        data-flickity-options='{            \"cellAlign\": \"center\",            \"imagesLoaded\": true,            \"lazyLoad\": 1,            \"freeScroll\": false,            \"wrapAround\": true,            \"autoPlay\": 4500,            \"pauseAutoPlayOnHover\" : true,            \"prevNextButtons\": true,            \"contain\" : true,            \"adaptiveHeight\" : true,            \"dragThreshold\" : 10,            \"percentPosition\": true,            \"pageDots\": true,            \"rightToLeft\": false,            \"draggable\": true,            \"selectedAttraction\": 0.1,            \"parallax\" : 0,            \"friction\": 0.6        }'\n        >\n        \n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/DZB8182.jpg\" alt=\"cuchillos castey coral para preparar aperitivos f\u00e1ciles sin cocinar\" width=\"2048\" height=\"1365\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-11.jpeg\" alt=\"kit de cuchillos de colores para preparar aperitivos f\u00e1ciles sin cocinar\" width=\"2048\" height=\"1365\" \/><\/div>\n<div><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/06\/download-10.jpeg\" alt=\"cuchillo castey aquamarine para elaborar aperitivos f\u00e1ciles sin cocinar\" width=\"2048\" height=\"1365\" \/><\/div>\n     <\/div>\n\n     <div class=\"loading-spin dark large centered\"><\/div>\n\n\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Ideas r\u00e1pidas, refrescantes y perfectas para el verano Papas ali\u00f1\u00e1s Una receta t\u00edpica del sur de Espa\u00f1a que puede hacerse usando patatas cocidas ya listas. Solo necesitas cebolla, perejil, aceite de oliva virgen extra y vinagre. Un cl\u00e1sico que, adem\u00e1s de ser una de las preparaciones sencillas y veloces m\u00e1s tradicionales, destaca por su sostenibilidad [&#8230;]\n","protected":false},"author":1750,"featured_media":42516,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162],"tags":[],"class_list":["post-42135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>10 aperitivos f\u00e1ciles sin cocinar | Recetas r\u00e1pidas y saludables - Castey<\/title>\n<meta name=\"description\" content=\"Descubre 10 recetas f\u00e1ciles y r\u00e1pidas sin cocinar: aperitivos frescos, sostenibles y sabrosos, ideales para un picoteo veraniego sin complicaciones.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/castey.com\/en\/ideas-aperitivos-sin-cocinar\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"10 aperitivos f\u00e1ciles sin cocinar | Recetas r\u00e1pidas y saludables - 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