{"id":43172,"date":"2025-11-18T12:41:31","date_gmt":"2025-11-18T12:41:31","guid":{"rendered":"https:\/\/castey.com\/?p=43172"},"modified":"2025-10-27T07:40:13","modified_gmt":"2025-10-27T07:40:13","slug":"recetas-berenjenas-rellenas-de-atun","status":"publish","type":"post","link":"https:\/\/castey.com\/ca\/recetas-berenjenas-rellenas-de-atun\/","title":{"rendered":"Alberg\u00ednies farcides de tonyina: recepta f\u00e0cil, lleugera i deliciosa"},"content":{"rendered":"<p data-start=\"504\" data-end=\"813\">Les <strong data-start=\"508\" data-end=\"539\">alberg\u00ednies farcides de tonyina<\/strong> s\u00f3n una d&#039;aquelles receptes que sorprenen per la senzillesa i el sabor. S\u00f3n perfectes per preparar un \u00e0pat complet, saludable i sense complicacions. A m\u00e9s, es conserven de meravella, per la qual cosa tamb\u00e9 s\u00f3n ideals per emportar al <em data-start=\"770\" data-end=\"778\">tupper<\/em> a la feina o gaudir al sopar.<\/p>\n<h2 data-start=\"820\" data-end=\"872\">Per qu\u00e8 preparar alberg\u00ednies farcides de tonyina?<\/h2>\n<p data-start=\"874\" data-end=\"1135\">Si busques una recepta equilibrada, r\u00e0pida i que agradi a tota la fam\u00edlia, aquesta \u00e9s una excel\u00b7lent opci\u00f3.<br data-start=\"975\" data-end=\"978\" \/>Les alberg\u00ednies s\u00f3n riques a <strong data-start=\"1006\" data-end=\"1050\">fibra, antioxidants, potassi i magnesi<\/strong>, mentre que la tonyina aporta <strong data-start=\"1080\" data-end=\"1132\">prote\u00efna d&#039;alta qualitat i \u00e0cids grassos omega-3<\/strong>.<\/p>\n<p data-start=\"1137\" data-end=\"1253\">El resultat: un plat <strong data-start=\"1160\" data-end=\"1208\">lleuger, saciant i amb un sabor mediterrani<\/strong> que combina el millor de l\u00b4horta i del mar.<\/p>\n<h2 data-start=\"1260\" data-end=\"1294\">Ingredients per a 4 racions<\/h2>\n<p data-start=\"1296\" data-end=\"1320\"><span style=\"font-size: 20px;\">Per a les alberg\u00ednies:<\/span><\/p>\n<ul data-start=\"1321\" data-end=\"1512\">\n<li data-start=\"1321\" data-end=\"1360\">\n<p data-start=\"1323\" data-end=\"1360\">2 <strong data-start=\"1325\" data-end=\"1347\">alberg\u00ednies grans<\/strong> (amb pell)<\/p>\n<\/li>\n<li data-start=\"1361\" data-end=\"1413\">\n<p data-start=\"1363\" data-end=\"1413\">3 cullerades de <strong data-start=\"1379\" data-end=\"1411\">oli d&#039;oliva verge extra<\/strong><\/p>\n<\/li>\n<li data-start=\"1414\" data-end=\"1442\">\n<p data-start=\"1416\" data-end=\"1442\">\u00bd culleradeta de <strong data-start=\"1433\" data-end=\"1440\">sal<\/strong><\/p>\n<\/li>\n<li data-start=\"1443\" data-end=\"1474\">\n<p data-start=\"1445\" data-end=\"1474\">\u00bd culleradeta de <strong data-start=\"1462\" data-end=\"1472\">com\u00ed<\/strong><\/p>\n<\/li>\n<li data-start=\"1475\" data-end=\"1512\">\n<p data-start=\"1477\" data-end=\"1512\">\u00bd culleradeta de <strong data-start=\"1494\" data-end=\"1512\">pebre vermell dol\u00e7<\/strong><\/p>\n<\/li>\n<\/ul>\n<p data-start=\"1514\" data-end=\"1534\"><span style=\"font-size: 20px;\">Per al farciment:<\/span><\/p>\n<ul data-start=\"1535\" data-end=\"1832\">\n<li data-start=\"1535\" data-end=\"1587\">\n<p data-start=\"1537\" data-end=\"1587\">2 cullerades de <strong data-start=\"1553\" data-end=\"1585\">oli d&#039;oliva verge extra<\/strong><\/p>\n<\/li>\n<li data-start=\"1588\" data-end=\"1623\">\n<p data-start=\"1590\" data-end=\"1623\">1 <strong data-start=\"1592\" data-end=\"1610\">ceba morada<\/strong> molt picada<\/p>\n<\/li>\n<li data-start=\"1624\" data-end=\"1648\">\n<p data-start=\"1626\" data-end=\"1648\">2 <strong data-start=\"1628\" data-end=\"1646\">dents d&#039;all<\/strong><\/p>\n<\/li>\n<li data-start=\"1649\" data-end=\"1692\">\n<p data-start=\"1651\" data-end=\"1692\">1 <strong data-start=\"1653\" data-end=\"1670\">pebrot vermell<\/strong> tallat a trossets<\/p>\n<\/li>\n<li data-start=\"1693\" data-end=\"1757\">\n<p data-start=\"1695\" data-end=\"1757\">3 <strong data-start=\"1697\" data-end=\"1733\">llaunes de tonyina en oli d&#039;oliva<\/strong> (uns 100 g en total)<\/p>\n<\/li>\n<li data-start=\"1758\" data-end=\"1832\">\n<p data-start=\"1760\" data-end=\"1832\"><em data-start=\"1760\" data-end=\"1772\">(Opcional)<\/em> 3 cullerades de <strong data-start=\"1789\" data-end=\"1816\">formatge parmes\u00e0 ratllat<\/strong> per gratinar<\/p>\n<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-43184 aligncenter\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_g9jz3bg9jz3bg9jz-1-1.jpg\" alt=\"ingredientes para berenjenas rellenas de at\u00fan: at\u00fan, cebolla morada, pimiento rojo, queso rallado y aceite de oliva.\" width=\"1100\" height=\"575\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_g9jz3bg9jz3bg9jz-1-1.jpg 1100w, https:\/\/castey.com\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_g9jz3bg9jz3bg9jz-1-1-900x470.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_g9jz3bg9jz3bg9jz-1-1-765x400.jpg 765w, https:\/\/castey.com\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_g9jz3bg9jz3bg9jz-1-1-768x401.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2025\/10\/Gemini_Generated_Image_g9jz3bg9jz3bg9jz-1-1-18x9.jpg 18w\" sizes=\"auto, (max-width: 1100px) 100vw, 1100px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h2 data-start=\"1839\" data-end=\"1898\">Com fer alberg\u00ednies farcides de tonyina pas a pas<\/h2>\n<p data-start=\"1900\" data-end=\"1928\"><span style=\"font-size: 20px;\">Rosteix les alberg\u00ednies<\/span><\/p>\n<p data-start=\"1929\" data-end=\"2191\">Preescalfeu el forn a 180 \u00b0C.<br data-start=\"1959\" data-end=\"1962\" \/>Talla les alberg\u00ednies al llarg i fes uns talls a la polpa. Barreja&#039;ls amb oli, sal, com\u00ed i pebre vermell, i pinta&#039;ls amb aquesta barreja.<br data-start=\"2098\" data-end=\"2101\" \/>Col\u00b7loca les meitats amb la pell cap avall en una safata i <strong data-start=\"2161\" data-end=\"2190\">forneja durant 20 minuts<\/strong>.<\/p>\n<p data-start=\"2193\" data-end=\"2221\"><span style=\"font-size: 20px;\">Prepara el sofregit<\/span><\/p>\n<p data-start=\"2222\" data-end=\"2416\">Mentrestant, escalfeu dues cullerades d&#039;oli en una paella i sofregiu la ceba i l&#039;all durant 5 minuts.<br data-start=\"2333\" data-end=\"2336\" \/>Afegeix el pebrot i deixa que es cuini 10-15 minuts m\u00e9s fins que estigui tendre.<\/p>\n<p><span style=\"font-size: 20px;\">Omple amb la barreja<\/span><\/p>\n<p data-start=\"2450\" data-end=\"2635\">Quan les alberg\u00ednies estiguin temperades, buida-les amb compte i pica la polpa. Afegiu-la al sofregit juntament amb el <strong data-start=\"2559\" data-end=\"2577\">tonyina escorreguda<\/strong> i barreja b\u00e9.<br data-start=\"2592\" data-end=\"2595\" \/>Omple les pells amb aquesta preparaci\u00f3.<\/p>\n<p data-start=\"2637\" data-end=\"2665\"><span style=\"font-size: 20px;\">Gratina (opcional)<\/span><\/p>\n<p data-start=\"2666\" data-end=\"2805\">Empolvora formatge parmes\u00e0 i <strong data-start=\"2695\" data-end=\"2716\">gratina 5 minuts<\/strong> a m\u00e0xima pot\u00e8ncia.<br data-start=\"2735\" data-end=\"2738\" \/>A punt! Un plat complet, saludable i ple de sabor mediterrani.<\/p>\n<h2 data-start=\"2812\" data-end=\"2855\"><\/h2>\n<h2 data-start=\"2812\" data-end=\"2855\">Trucs per a unes alberg\u00ednies perfectes<\/h2>\n<ol>\n<li data-start=\"2859\" data-end=\"2932\"><strong data-start=\"2859\" data-end=\"2886\">Usa alberg\u00ednies mitjanes<\/strong>, ja que les molt grans poden amargar m\u00e9s.<\/li>\n<li data-start=\"2859\" data-end=\"2932\">Si no tens forn, pots <strong data-start=\"2962\" data-end=\"2990\">cuinar-les en microones<\/strong> (8-10 minuts a m\u00e0xima pot\u00e8ncia) i despr\u00e9s emplenar-les.<\/li>\n<li data-start=\"2859\" data-end=\"2932\">Afegeix una cullerada de <strong data-start=\"3072\" data-end=\"3102\">pa ratllat o tom\u00e0quet fregit<\/strong> al farcit si t&#039;agrada m\u00e9s crem\u00f3s.<\/li>\n<li data-start=\"2859\" data-end=\"2932\">Per a un toc m\u00e9s sabor\u00f3s, barreja tonyina amb <strong data-start=\"3186\" data-end=\"3216\">bonic del nord o verat<\/strong>.<\/li>\n<\/ol>\n<h3 data-start=\"3882\" data-end=\"3922\"><h3 class=\"accordion_title\">Preguntes freq\u00fcents sobre les alberg\u00ednies farcides de tonyina<\/h3><div class=\"accordion\"><\/h3>\n\t<div id=\"accordion-1775603817\" class=\"accordion-item\">\n\t\t<a id=\"accordion-1775603817-label\" class=\"accordion-title plain\" href=\"#accordion-item-\u00bfcu\u00e1l-es-el-mejor-m\u00e9todo-de-cocci\u00f3n-para-la-berenjena?\" aria-expanded=\"false\" aria-controls=\"accordion-1775603817-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Quin \u00e9s el millor m\u00e8tode de cocci\u00f3 per alberg\u00ednia?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-1775603817-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-1775603817-label\">\n\t\t\t\nEl m\u00e9s recomanable \u00e9s rostir-la al forn amb una mica d&#039;oli d&#039;oliva. Aix\u00ed conserva la textura, redueix l&#039;amargor i concentra el sabor natural. Tamb\u00e9 la pots cuinar al vapor si busques una versi\u00f3 encara m\u00e9s lleugera.\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-625818151\" class=\"accordion-item\">\n\t\t<a id=\"accordion-625818151-label\" class=\"accordion-title plain\" href=\"#accordion-item-\u00bfc\u00f3mo-se-quita-el-sabor-amargo-de-la-berenjena?\" aria-expanded=\"false\" aria-controls=\"accordion-625818151-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Com es treu el sabor amarg de l&#039;alberg\u00ednia?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-625818151-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-625818151-label\">\n\t\t\t\nAbans de cuinar-la, talla l&#039;alberg\u00ednia a rodanxes o meitats, empolvora sal i deixa-la reposar uns 20-30 minuts. Despr\u00e9s eixuga-la amb paper absorbent. La sal ajuda a extreure els compostos amargs i millora el sabor final.\t\t<\/div>\n\t<\/div>\n\t\n\t<div id=\"accordion-3732700564\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3732700564-label\" class=\"accordion-title plain\" href=\"#accordion-item-\u00bfc\u00f3mo-es-m\u00e1s-saludable-comer-berenjena?\" aria-expanded=\"false\" aria-controls=\"accordion-3732700564-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Com \u00e9s m\u00e9s saludable menjar alberg\u00ednia?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3732700564-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3732700564-label\">\n\t\t\t\nLa forma m\u00e9s saludable \u00e9s rostida o al vapor, amb poc oli. Evita fregir-la, ja que absorbeix molt d&#039;oli. Les alberg\u00ednies farcides de tonyina s\u00f3n una opci\u00f3 excel\u00b7lent, equilibrada i baixa en calories.\t\t<\/div>\n\t<\/div>\n\t\n<p data-start=\"3882\" data-end=\"3922\">\t<div id=\"accordion-3550769284\" class=\"accordion-item\">\n\t\t<a id=\"accordion-3550769284-label\" class=\"accordion-title plain\" href=\"#accordion-item-\u00bfc\u00f3mo-hacer-que-la-piel-de-la-berenjena-quede-tierna?\" aria-expanded=\"false\" aria-controls=\"accordion-3550769284-content\">\n\t\t\t<button class=\"toggle\" aria-label=\"Toggle\"><i class=\"icon-angle-down\" aria-hidden=\"true\"><\/i><\/button>\n\t\t\t<span>Com fer que la pell de l&#039;alberg\u00ednia quedi tendra?<\/span>\n\t\t<\/a>\n\t\t<div id=\"accordion-3550769284-content\" class=\"accordion-inner\" aria-labelledby=\"accordion-3550769284-label\">\n\t\t\t\nEl truc \u00e9s en el temps i la temperatura del forn. Forneja a 180 \u00b0C durant almenys 20-25 minuts. Tamb\u00e9 pots punxar la pell amb una forquilla abans de coure perqu\u00e8 es cuini de forma uniforme.<br \/>\n\t\t<\/div>\n\t<\/div>\n\t\n<h3 data-start=\"3882\" data-end=\"3922\"><\/div><\/h3>\n<p data-start=\"4391\" data-end=\"4407\"><span style=\"font-size: 20px;\">Conclusi\u00f3<\/span><\/p>\n<p data-start=\"4409\" data-end=\"4616\">Les <strong data-start=\"4413\" data-end=\"4444\">alberg\u00ednies farcides de tonyina<\/strong> s\u00f3n un cl\u00e0ssic renovat: f\u00e0cils, saludables i plenes de sabor.<br data-start=\"4508\" data-end=\"4511\" \/>Perfectes per a un \u00e0pat lleuger o per preparar amb antelaci\u00f3 i gaudir qualsevol dia de la setmana.<\/p>\n<p data-start=\"4409\" data-end=\"4616\">I si vols conservar els teus plats amb el m\u00e0xim sabor i frescor, et recomanem utilitzar els envasos d&#039;acer inoxidable Castey: resistents, duradors i perfectes per guardar les receptes casolanes sense alterar-ne la textura ni l&#039;aroma.<\/p>\n<p data-start=\"4409\" data-end=\"4616\">\t\n  \n    <div class=\"row large-columns-3 medium-columns- small-columns-2 row-small slider row-slider slider-nav-reveal\"  data-flickity-options='{&quot;imagesLoaded&quot;: true, &quot;groupCells&quot;: &quot;100%&quot;, &quot;dragThreshold&quot; : 5, &quot;cellAlign&quot;: &quot;left&quot;,&quot;wrapAround&quot;: true,&quot;prevNextButtons&quot;: true,&quot;percentPosition&quot;: true,&quot;pageDots&quot;: false, &quot;rightToLeft&quot;: false, &quot;autoPlay&quot; : true}' >\n\n  \n\t     <div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-slider box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/castey.com\/ca\/producte\/envase-cuadrado-de-acero-inoxidable-para-microondas\/\" aria-label=\"Env\u00e0s quadrat d&#039;acer inoxidable per a microones\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-3-247x247.webp\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"Envases de acero inoxidable herm\u00e9ticos y antiderrames con tapa de silicona, aptos para microondas, horno y congelador\" aria-hidden=\"true\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-3-247x247.webp 247w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-3-100x100.webp 100w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-3-900x900.webp 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-3-400x400.webp 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src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-247x247.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Envases de acero inoxidable herm\u00e9ticos y antiderrames con tapa de silicona, aptos para microondas, horno y congelador\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-247x247.webp 247w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-100x100.webp 100w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-900x900.webp 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-400x400.webp 400w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-800x800.webp 800w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-280x280.webp 280w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-768x768.webp 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-12x12.webp 12w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador-50x50.webp 50w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-cuadrado-acero-inoxidable-microondas-horno-congelador.webp 1500w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tAccessoris\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/castey.com\/ca\/producte\/envase-cuadrado-de-acero-inoxidable-para-microondas\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Env\u00e0s quadrat d&#039;acer inoxidable per a microones<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"ayudawp-lowest-price\"><span class=\"ayudawp-prefix\">From<\/span> <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">\u20ac<\/span>10,64<\/bdi><\/span><\/span><\/span>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-slider box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/castey.com\/ca\/producte\/envase-redondo-de-acero-inoxidable-para-microondas\/\" aria-label=\"Env\u00e0s rod\u00f3 d&#039;acer inoxidable per a microones\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-247x247.webp\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"Envases de acero inoxidable herm\u00e9ticos y antiderrames con tapa de silicona, aptos para microondas, horno y congelador\" aria-hidden=\"true\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-247x247.webp 247w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-100x100.webp 100w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-900x900.webp 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-400x400.webp 400w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-800x800.webp 800w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-280x280.webp 280w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-768x768.webp 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-12x12.webp 12w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4-50x50.webp 50w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-4.webp 1500w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-247x247.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Envases de acero inoxidable herm\u00e9ticos y antiderrames con tapa de silicona, aptos para microondas, horno y congelador\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-247x247.webp 247w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-100x100.webp 100w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-900x900.webp 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-400x400.webp 400w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-800x800.webp 800w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-280x280.webp 280w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-768x768.webp 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-12x12.webp 12w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador-50x50.webp 50w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envase-redondo-acero-inoxidable-microondas-horno-congelador.webp 1500w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tAccessoris\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/castey.com\/ca\/producte\/envase-redondo-de-acero-inoxidable-para-microondas\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Env\u00e0s rod\u00f3 d&#039;acer inoxidable per a microones<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"ayudawp-lowest-price\"><span class=\"ayudawp-prefix\">From<\/span> <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">\u20ac<\/span>10,64<\/bdi><\/span><\/span><\/span>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><div class=\"col\" >\n\t\t\t\t\t\t<div class=\"col-inner\">\n\t\t\t\t\t\t\n<div class=\"badge-container absolute left top z-1\">\n\n<\/div>\n\t\t\t\t\t\t<div class=\"product-small box has-hover box-slider box-text-bottom\">\n\t\t\t\t\t\t\t<div class=\"box-image\" >\n\t\t\t\t\t\t\t\t<div class=\"\" >\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/castey.com\/ca\/producte\/envase-rectangular-de-acero-inoxidable-para-microondas\/\" aria-label=\"Envase rectangular de acero inoxidable para microondas\">\n\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-247x247.webp\" class=\"show-on-hover absolute fill hide-for-small back-image\" alt=\"Envases de acero inoxidable herm\u00e9ticos y antiderrames con tapa de silicona, aptos para microondas, horno y congelador\" aria-hidden=\"true\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-247x247.webp 247w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-100x100.webp 100w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-900x900.webp 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-400x400.webp 400w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-800x800.webp 800w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-280x280.webp 280w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-768x768.webp 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-12x12.webp 12w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2-50x50.webp 50w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-2.webp 1500w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"247\" height=\"247\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-247x247.webp\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"Envases de acero inoxidable herm\u00e9ticos y antiderrames con tapa de silicona, aptos para microondas, horno y congelador\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-247x247.webp 247w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-100x100.webp 100w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-900x900.webp 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-400x400.webp 400w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-800x800.webp 800w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-280x280.webp 280w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-768x768.webp 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-12x12.webp 12w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1-50x50.webp 50w, https:\/\/castey.com\/wp-content\/uploads\/2024\/09\/envases-acero-inoxidable-microondas-horno-congelador-1.webp 1500w\" sizes=\"auto, (max-width: 247px) 100vw, 247px\" \/>\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"image-tools top right show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"image-tools grid-tools text-center hide-for-small bottom hover-slide-in show-on-hover\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t<div class=\"box-text text-center\" >\n\t\t\t\t\t\t\t\t<div class=\"title-wrapper\">\t\t<p class=\"category uppercase is-smaller no-text-overflow product-cat op-8\">\n\t\t\tAccessoris\t\t<\/p>\n\t<p class=\"name product-title woocommerce-loop-product__title\"><a href=\"https:\/\/castey.com\/ca\/producte\/envase-rectangular-de-acero-inoxidable-para-microondas\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\">Envase rectangular de acero inoxidable para microondas<\/a><\/p><\/div><div class=\"price-wrapper\">\n\t<span class=\"price\"><span class=\"ayudawp-lowest-price\"><span class=\"ayudawp-prefix\">From<\/span> <span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\" translate=\"no\" dir=\"auto\">\u20ac<\/span>9,98<\/bdi><\/span><\/span><\/span>\n<\/div>\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div><\/div>\n<p data-start=\"4409\" data-end=\"4616\">Una opci\u00f3 pr\u00e0ctica i sostenible per als que gaudeixen cuidant cada detall, tamb\u00e9 fora de la cuina.<\/p>","protected":false},"excerpt":{"rendered":"<p>Las berenjenas rellenas de at\u00fan son una de esas recetas que sorprenden por su sencillez y sabor. Son perfectas para preparar una comida completa, saludable y sin complicaciones. Adem\u00e1s, se conservan de maravilla, por lo que tambi\u00e9n son ideales para llevar en el tupper al trabajo o disfrutar en la cena. \u00bfPor qu\u00e9 preparar berenjenas [&#8230;]\n","protected":false},"author":1750,"featured_media":43181,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162],"tags":[],"class_list":["post-43172","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Berenjenas rellenas de at\u00fan | Receta f\u00e1cil y saludable<\/title>\n<meta name=\"description\" content=\"Prepara unas berenjenas rellenas de at\u00fan al horno, f\u00e1ciles, sanas y llenas de sabor. 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