{"id":40156,"date":"2024-10-17T15:21:30","date_gmt":"2024-10-17T15:21:30","guid":{"rendered":"https:\/\/castey.com\/?p=40156"},"modified":"2025-04-07T14:51:16","modified_gmt":"2025-04-07T14:51:16","slug":"recetas-faciles-rapidas-pocos-ingredientes","status":"publish","type":"post","link":"https:\/\/castey.com\/ca\/recetas-faciles-rapidas-pocos-ingredientes\/","title":{"rendered":"Nevera buida? 4 Receptes f\u00e0cils i r\u00e0pides amb pocs ingredients"},"content":{"rendered":"<p>Quantes vegades t&#039;ha passat que arribes de vacances o d&#039;uns dies durs de feina i no tens gaireb\u00e9 res a la nevera? Abans que agafis el tel\u00e8fon i truquis al servei de menjar r\u00e0pid a domicili, et proposem <strong>diverses receptes f\u00e0cils i r\u00e0pides per cuinar a casa<\/strong>. Segur seran m\u00e9s saludables i econ\u00f2miques. I a m\u00e9s requereixen pocs ingredients!<\/p>\n<p>Aix\u00ed que ja no cal que et preocupis m\u00e9s per aquest tipus de situacions, sigui quin sigui el motiu pel qual tens la teva nevera buida, aquests <strong>consells i receptes<\/strong> que et proposem solucionaran el teu problema i t&#039;ajudaran a improvisar a la cuina. De moment, segueix llegint aquest article.<\/p>\n<h2>1. Macarrons amb bac\u00f3 o pollastre<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40162 size-full\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1.jpg\" alt=\"Recetas f\u00e1ciles y r\u00e1pidas-macarrones con bacon o pollo\" width=\"960\" height=\"540\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1.jpg 960w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1-900x506.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/macarrones-con-bacon-o-pollo-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Una de les opcions m\u00e9s recurrents per als dies de &#039;nevera buida&#039; \u00e9s la pasta. Tots solem tenir guardat al rebost algun <strong>paquet de macarrons o espaguetis<\/strong> que, a m\u00e9s, \u00e9s molt vers\u00e0til ja que ho pots combinar amb gaireb\u00e9 tot.<\/p>\n<h3>Quins ingredients necessito?<\/h3>\n<ul>\n<li><strong>100 g<\/strong> macarrons o algun altre tipus de pasta<\/li>\n<li><strong>70 g<\/strong> de bac\u00f3 o pollastre (a gust de cadasc\u00fa)<\/li>\n<li><strong>Mitja ceba<\/strong><\/li>\n<li><strong>50 g<\/strong> tom\u00e0quet fregit<\/li>\n<li>Sal i oli d&#039;oliva<\/li>\n<\/ul>\n<h2>Elaboraci\u00f3 pas a pas<\/h2>\n<p><strong>Posa aigua a bullir amb una mica de sal i oli<\/strong> per coure els macarrons segons les instruccions del fabricant.<\/p>\n<p>Mentre es couen, prepara la salsa. Pela i trosseja la ceba i pon-la en una <strong><a href=\"https:\/\/castey.com\/ca\/product-category\/sartenes\/\">paella Castey<\/a><\/strong> a foc lent durant 10 minuts. Compte, no t&#039;oblidis de salpebrar.<\/p>\n<p>Talla el bac\u00f3 o el pollastre a trossets e <strong>incorpora-ho a la paella on s&#039;ha escalfat la ceba.<\/strong> Tamb\u00e9 pots comprar-lo ja tallat i envasat perqu\u00e8 aix\u00ed et durar\u00e9 m\u00e9s. Salta-ho un parell de minuts i tot seguit afegeix-hi el tom\u00e0quet. D\u00f3na-li un parell de voltes perqu\u00e8 s&#039;unifiqui tot i llest, ja pots barrejar la salsa amb la pasta. I si no tens tom\u00e0quet, no et preocupis. Suprimeix-ho de la recepta. El bac\u00f3 i la ceba s\u00f3n suficients perqu\u00e8 aquest plat tingui un bon sabor.<\/p>\n<p>Si vols acabar de complementar la recepta pots gratinar-ho. Posa la teva <strong><a href=\"https:\/\/castey.com\/ca\/product-category\/sartenes\/sartenes-mangos-desmontables\/\">paella amb m\u00e0nec desmuntable<\/a><\/strong> al forn per donar-li aquest toc cruixent final.<\/p>\n<h2>2. Pur\u00e9 de patates<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40164\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1.jpg\" alt=\"pur\u00e9 de patatas f\u00e1cil\" width=\"960\" height=\"540\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1.jpg 960w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1-900x506.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/pure-de-patatas-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Una altra bona opci\u00f3 quan no disposem de molts ingredients \u00e9s en preparem una <strong>rica guarnici\u00f3 de pur\u00e9 de patates<\/strong>. Perqu\u00e8, generalment, les patates sempre ens sobren. Pots fer-lo servir per acompanyar qualsevol tros de carn o peix que tinguis al congelador.<\/p>\n<h3>Ingredients<\/h3>\n<ul>\n<li><strong>3 patates<\/strong> de mida petita<\/li>\n<li><strong>1 cullerada<\/strong> sopera de <strong>mantega<\/strong> fosa<\/li>\n<li><strong>4 cullerades<\/strong> soperes de <strong>llet<\/strong><\/li>\n<li><strong>1 culleradeta de sal<\/strong><\/li>\n<li><strong>1 pessic de pebre<\/strong><\/li>\n<\/ul>\n<h3>Com elaborar el pur\u00e9 de patates<\/h3>\n<p>Pela les patates, talla-les a trossets petits i posa-les a<strong> bullir durant 25 minuts<\/strong> en una cassola alta. Quan estiguin toves, treu-les de la cassola i aixafa-les amb una forquilla o amb un passapur\u00e9s.<br \/>\nFondre la mantega en un cass\u00f3 <strong>a foc mitj\u00e0<\/strong>, afegeix la llet i barreja-ho b\u00e9. Afegeix-hi les patates aixafades, salpebra-les al gust, remou b\u00e9 per unificar-ho tot i a menjar!<\/p>\n<h2>3. Torrades de formatge i tom\u00e0quet<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-40170 size-full\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1.jpg\" alt=\"Recetas f\u00e1ciles y r\u00e1pidas-Tostada de queso y tomate\" width=\"960\" height=\"540\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1.jpg 960w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1-900x506.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Tostada-de-queso-y-tomate-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Aquesta recepta te literalment tres ingredients. Si tens una mica de<strong> pa congelat<\/strong>, un o dos <strong>tom\u00e0quets<\/strong> i una mica de <strong>formatge<\/strong>, pots fer aquesta senzilla i riqu\u00edssima recepta. Et recordar\u00e0 els divendres de pizza. \u00c9s tan r\u00e0pida i f\u00e0cil, que nom\u00e9s necessitar\u00e0s cinc minuts.<\/p>\n<h3>Ingredients per a les torrades<\/h3>\n<ul>\n<li><strong>Llesques de pa<\/strong><\/li>\n<li>El <strong>formatge<\/strong> que m\u00e9s t&#039;agradi<\/li>\n<li><strong>2 tom\u00e0quets<\/strong><\/li>\n<li>Herbes arom\u00e0tiques, com <strong>albaca o orenga<\/strong>. Millor fresques, per\u00f2 si s\u00f3n seques tamb\u00e9 funcionen.<\/li>\n<\/ul>\n<h3>Com elaborar-ho<\/h3>\n<p>Agafa el pa, talla&#039;l a rodanxes i col\u00b7loca&#039;l en un rostidor safata per coure. Posa una llesca de formatge damunt de cada torrada. Fes el mateix amb les rodanxes de tom\u00e0quet. Salpebreu al vostre gust. Forneja durant a <strong>180 graus durant 6-7 minuts.<\/strong> Treu-lo del forn, afegeix les herbes per sobre i <strong>A punt!<\/strong><\/p>\n<h2>4. Truites de bolets shiitake i esp\u00e0rrecs de marge<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-40171\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1.jpg\" alt=\"tortilla de setas y esparragos\" width=\"960\" height=\"540\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1.jpg 960w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1-900x506.jpg 900w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/tortilla-de-setas-y-esparragos-1-18x10.jpg 18w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n<p>Aquesta \u00e9s una d&#039;aquestes<strong> receptes f\u00e0cils, r\u00e0pides<\/strong> i molt resultones. Requereix pocs ingredients i sempre els pots canviar, depenent del teu gust i el que tinguis a casa.<\/p>\n<h3>Els ingredients que necessitar\u00e0s<\/h3>\n<ul>\n<li><strong><a href=\"https:\/\/www.trevijano.com\/ingredientes\/seta-shiitake\/\" target=\"_blank\" rel=\"noopener\">Bolets shiitake<\/a><\/strong> (o les que tinguis)<\/li>\n<li><strong>Esp\u00e0rrecs de marge<\/strong><\/li>\n<li><strong>1 o 2 Ous<\/strong> (dep\u00e8n de quanta gana tinguis)<\/li>\n<li><strong>Oli d&#039;oliva<\/strong><\/li>\n<\/ul>\n<h3>Com elaborar-ho?<\/h3>\n<p>Renta els bolets i els esp\u00e0rrecs, tot seguit trosseja&#039;ls. <a href=\"https:\/\/castey.com\/ca\/product-category\/woks\/\"><strong>Salta&#039;ls en un wok<\/strong> <\/a>fins que quedin dauradets, una mica cruixents per fora i tendres per dins. No t&#039;oblidis de <strong>afegir una mica de sal<\/strong>. Bat els ous, <strong>escalfa una paella antiadherent<\/strong> amb una cullerada doli doliva i afegeix els ous. Quan comencin a quallar-se, afegeix la barreja d&#039;esp\u00e0rrecs i bolets i doblega la truita.<br \/>\nSi ho prefereixes, tamb\u00e9 pots afegir la barreja de<strong> esp\u00e0rrecs i bolets<\/strong> als ous batuts abans de cuinar-los.<\/p>\n<p>Al cap ia la fi gaudir d&#039;un bon \u00e0pat no ha de suposar una llarga inversi\u00f3 de temps i diners. Moltes vegades amb les sobres que tens a la nevera i el rebost podr\u00e0s preparar-te unes<strong> receptes f\u00e0cils i r\u00e0pides d&#039;un veritable foodie<\/strong>. Nom\u00e9s cal una mica d&#039;imaginaci\u00f3 i optimisme. A m\u00e9s, mai no ve malament innovar i provar coses noves, m\u00e9s d&#039;una et pot sorprendre.<\/p>","protected":false},"excerpt":{"rendered":"<p>\u00bfCu\u00e1ntas veces te ha pasado que llegas de vacaciones o de unos d\u00edas duros de trabajo y no tienes casi nada en la nevera? Antes de que cojas el tel\u00e9fono y llames al servicio de comida r\u00e1pida a domicilio, te proponemos varias recetas f\u00e1ciles y r\u00e1pidas para cocinar en casa. Seguro ser\u00e1n m\u00e1s saludables y [&#8230;]\n","protected":false},"author":1750,"featured_media":40158,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[163,162],"tags":[],"class_list":["post-40156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consejos","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfNevera vac\u00eda? 4 Recetas f\u00e1ciles y r\u00e1pidas con pocos ingredientes - Castey<\/title>\n<meta name=\"description\" content=\"\u00bfCu\u00e1ntas veces te ha pasado que llegas de vacaciones y no tienes nada en la nevera? Desde Castey te inspiramos con recetas f\u00e1ciles y r\u00e1pidas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/castey.com\/ca\/recetas-faciles-rapidas-pocos-ingredientes\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfNevera vac\u00eda? 4 Recetas f\u00e1ciles y r\u00e1pidas con pocos ingredientes - Castey\" \/>\n<meta property=\"og:description\" content=\"\u00bfCu\u00e1ntas veces te ha pasado que llegas de vacaciones y no tienes nada en la nevera? Desde Castey te inspiramos con recetas f\u00e1ciles y r\u00e1pidas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/castey.com\/ca\/recetas-faciles-rapidas-pocos-ingredientes\/\" \/>\n<meta property=\"og:site_name\" content=\"Castey\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CasteyOficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2024-10-17T15:21:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-07T14:51:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Diseno-sin-titulo-2-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Castey\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/\"},\"author\":{\"name\":\"Castey\",\"@id\":\"https:\\\/\\\/castey.com\\\/#\\\/schema\\\/person\\\/fdfe169afb45a7c80c41c9d194017dfc\"},\"headline\":\"\u00bfNevera vac\u00eda? 4 Recetas f\u00e1ciles y r\u00e1pidas con pocos ingredientes\",\"datePublished\":\"2024-10-17T15:21:30+00:00\",\"dateModified\":\"2025-04-07T14:51:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/\"},\"wordCount\":934,\"publisher\":{\"@id\":\"https:\\\/\\\/castey.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/castey.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Diseno-sin-titulo-2-1.jpg\",\"articleSection\":[\"Consejos\",\"Recetas\"],\"inLanguage\":\"ca\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/\",\"url\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/\",\"name\":\"\u00bfNevera vac\u00eda? 4 Recetas f\u00e1ciles y r\u00e1pidas con pocos ingredientes - Castey\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/castey.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/castey.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Diseno-sin-titulo-2-1.jpg\",\"datePublished\":\"2024-10-17T15:21:30+00:00\",\"dateModified\":\"2025-04-07T14:51:16+00:00\",\"description\":\"\u00bfCu\u00e1ntas veces te ha pasado que llegas de vacaciones y no tienes nada en la nevera? Desde Castey te inspiramos con recetas f\u00e1ciles y r\u00e1pidas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/#breadcrumb\"},\"inLanguage\":\"ca\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/#primaryimage\",\"url\":\"https:\\\/\\\/castey.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Diseno-sin-titulo-2-1.jpg\",\"contentUrl\":\"https:\\\/\\\/castey.com\\\/wp-content\\\/uploads\\\/2024\\\/10\\\/Diseno-sin-titulo-2-1.jpg\",\"width\":960,\"height\":540,\"caption\":\"Recetas f\u00e1ciles y r\u00e1pidas\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/castey.com\\\/recetas-faciles-rapidas-pocos-ingredientes\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/castey.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfNevera vac\u00eda? 4 Recetas f\u00e1ciles y r\u00e1pidas con pocos ingredientes\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/castey.com\\\/#website\",\"url\":\"https:\\\/\\\/castey.com\\\/\",\"name\":\"Castey: Tienda online de utensilios de cocina: sartenes, cacerolas, woks, planchas de asar, cazos...\",\"description\":\"Tienda Online Castey\",\"publisher\":{\"@id\":\"https:\\\/\\\/castey.com\\\/#organization\"},\"alternateName\":\"Tienda Online oficial de Castey.\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/castey.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ca\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/castey.com\\\/#organization\",\"name\":\"Castey: Tienda online de utensilios de cocina: sartenes, cacerolas, woks, planchas de asar, cazos...\",\"alternateName\":\"Tienda online de utensilios de cocina\",\"url\":\"https:\\\/\\\/castey.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/castey.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/castey.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/acuerdo-con-castey-e1393417575962.jpg\",\"contentUrl\":\"https:\\\/\\\/castey.com\\\/wp-content\\\/uploads\\\/2019\\\/08\\\/acuerdo-con-castey-e1393417575962.jpg\",\"width\":665,\"height\":275,\"caption\":\"Castey: Tienda online de utensilios de cocina: sartenes, cacerolas, woks, planchas de asar, cazos...\"},\"image\":{\"@id\":\"https:\\\/\\\/castey.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/CasteyOficial\\\/\",\"https:\\\/\\\/www.instagram.com\\\/castey_oficial\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UCMO6CN23ZmQHaR3WffcGm1Q\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/castey.com\\\/#\\\/schema\\\/person\\\/fdfe169afb45a7c80c41c9d194017dfc\",\"name\":\"Castey\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ca\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc6db8848052c08e13fc10a39fbdb755feae359bcc68d3d4234333fff6afedad?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc6db8848052c08e13fc10a39fbdb755feae359bcc68d3d4234333fff6afedad?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc6db8848052c08e13fc10a39fbdb755feae359bcc68d3d4234333fff6afedad?s=96&d=mm&r=g\",\"caption\":\"Castey\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nevera buida? 4 Receptes f\u00e0cils i r\u00e0pides amb pocs ingredients - Castey","description":"Quantes vegades t&#039;ha passat que arribes de vacances i no tens res a la nevera? Des de Castey us inspirem amb receptes f\u00e0cils i r\u00e0pides.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/castey.com\/ca\/recetas-faciles-rapidas-pocos-ingredientes\/","og_locale":"ca_ES","og_type":"article","og_title":"\u00bfNevera vac\u00eda? 4 Recetas f\u00e1ciles y r\u00e1pidas con pocos ingredientes - Castey","og_description":"\u00bfCu\u00e1ntas veces te ha pasado que llegas de vacaciones y no tienes nada en la nevera? Desde Castey te inspiramos con recetas f\u00e1ciles y r\u00e1pidas.","og_url":"https:\/\/castey.com\/ca\/recetas-faciles-rapidas-pocos-ingredientes\/","og_site_name":"Castey","article_publisher":"https:\/\/www.facebook.com\/CasteyOficial\/","article_published_time":"2024-10-17T15:21:30+00:00","article_modified_time":"2025-04-07T14:51:16+00:00","og_image":[{"width":960,"height":540,"url":"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Diseno-sin-titulo-2-1.jpg","type":"image\/jpeg"}],"author":"Castey","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/#article","isPartOf":{"@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/"},"author":{"name":"Castey","@id":"https:\/\/castey.com\/#\/schema\/person\/fdfe169afb45a7c80c41c9d194017dfc"},"headline":"\u00bfNevera vac\u00eda? 4 Recetas f\u00e1ciles y r\u00e1pidas con pocos ingredientes","datePublished":"2024-10-17T15:21:30+00:00","dateModified":"2025-04-07T14:51:16+00:00","mainEntityOfPage":{"@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/"},"wordCount":934,"publisher":{"@id":"https:\/\/castey.com\/#organization"},"image":{"@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/#primaryimage"},"thumbnailUrl":"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Diseno-sin-titulo-2-1.jpg","articleSection":["Consejos","Recetas"],"inLanguage":"ca"},{"@type":"WebPage","@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/","url":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/","name":"Nevera buida? 4 Receptes f\u00e0cils i r\u00e0pides amb pocs ingredients - Castey","isPartOf":{"@id":"https:\/\/castey.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/#primaryimage"},"image":{"@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/#primaryimage"},"thumbnailUrl":"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Diseno-sin-titulo-2-1.jpg","datePublished":"2024-10-17T15:21:30+00:00","dateModified":"2025-04-07T14:51:16+00:00","description":"Quantes vegades t&#039;ha passat que arribes de vacances i no tens res a la nevera? Des de Castey us inspirem amb receptes f\u00e0cils i r\u00e0pides.","breadcrumb":{"@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/#breadcrumb"},"inLanguage":"ca","potentialAction":[{"@type":"ReadAction","target":["https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/"]}]},{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/#primaryimage","url":"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Diseno-sin-titulo-2-1.jpg","contentUrl":"https:\/\/castey.com\/wp-content\/uploads\/2024\/10\/Diseno-sin-titulo-2-1.jpg","width":960,"height":540,"caption":"Recetas f\u00e1ciles y r\u00e1pidas"},{"@type":"BreadcrumbList","@id":"https:\/\/castey.com\/recetas-faciles-rapidas-pocos-ingredientes\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/castey.com\/"},{"@type":"ListItem","position":2,"name":"\u00bfNevera vac\u00eda? 4 Recetas f\u00e1ciles y r\u00e1pidas con pocos ingredientes"}]},{"@type":"WebSite","@id":"https:\/\/castey.com\/#website","url":"https:\/\/castey.com\/","name":"Castey: Tienda online de utensilios de cocina: sartenes, cacerolas, woks, planchas de asar, cazos...","description":"Tienda Online Castey","publisher":{"@id":"https:\/\/castey.com\/#organization"},"alternateName":"Tienda Online oficial de Castey.","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/castey.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ca"},{"@type":"Organization","@id":"https:\/\/castey.com\/#organization","name":"Castey: Tienda online de utensilios de cocina: sartenes, cacerolas, woks, planchas de asar, cazos...","alternateName":"Tienda online de utensilios de cocina","url":"https:\/\/castey.com\/","logo":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/castey.com\/#\/schema\/logo\/image\/","url":"https:\/\/castey.com\/wp-content\/uploads\/2019\/08\/acuerdo-con-castey-e1393417575962.jpg","contentUrl":"https:\/\/castey.com\/wp-content\/uploads\/2019\/08\/acuerdo-con-castey-e1393417575962.jpg","width":665,"height":275,"caption":"Castey: Tienda online de utensilios de cocina: sartenes, cacerolas, woks, planchas de asar, cazos..."},"image":{"@id":"https:\/\/castey.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/CasteyOficial\/","https:\/\/www.instagram.com\/castey_oficial\/","https:\/\/www.youtube.com\/channel\/UCMO6CN23ZmQHaR3WffcGm1Q"]},{"@type":"Person","@id":"https:\/\/castey.com\/#\/schema\/person\/fdfe169afb45a7c80c41c9d194017dfc","name":"Castey","image":{"@type":"ImageObject","inLanguage":"ca","@id":"https:\/\/secure.gravatar.com\/avatar\/dc6db8848052c08e13fc10a39fbdb755feae359bcc68d3d4234333fff6afedad?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dc6db8848052c08e13fc10a39fbdb755feae359bcc68d3d4234333fff6afedad?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dc6db8848052c08e13fc10a39fbdb755feae359bcc68d3d4234333fff6afedad?s=96&d=mm&r=g","caption":"Castey"}}]}},"_links":{"self":[{"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/posts\/40156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/users\/1750"}],"replies":[{"embeddable":true,"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/comments?post=40156"}],"version-history":[{"count":9,"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/posts\/40156\/revisions"}],"predecessor-version":[{"id":40187,"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/posts\/40156\/revisions\/40187"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/media\/40158"}],"wp:attachment":[{"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/media?parent=40156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/categories?post=40156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/castey.com\/ca\/wp-json\/wp\/v2\/tags?post=40156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}