{"id":39484,"date":"2024-09-10T12:45:19","date_gmt":"2024-09-10T12:45:19","guid":{"rendered":"https:\/\/castey.com\/?p=39484"},"modified":"2025-04-07T14:51:50","modified_gmt":"2025-04-07T14:51:50","slug":"calabacin-plancha-con-ajo-romero","status":"publish","type":"post","link":"https:\/\/castey.com\/ca\/calabacin-plancha-con-ajo-romero\/","title":{"rendered":"Calabac\u00edn a la plancha con ajo y romero"},"content":{"rendered":"<p>Vols sorprendre la teva fam\u00edlia o amics amb un acompanyament <strong>delici\u00f3s i f\u00e0cil de preparar<\/strong>? <strong>El carbass\u00f3 a la planxa<\/strong> amb all i roman\u00ed \u00e9s la recepta ideal per a tu. Aquest plat combina la suavitat del carbass\u00f3 amb el toc arom\u00e0tic del roman\u00ed i el sabor profund de l&#039;all, tot cuinat a la perfecci\u00f3 en una planxa.<\/p>\n<p>En sol <strong>15 minuts<\/strong>, pots tenir a la teva taula un acompanyament saludable i ple de sabor, perfecte tant per a menjars diaris com per a ocasions especials. A continuaci\u00f3, t&#039;oferim una <strong>guia pas a pas<\/strong> per preparar aquest exquisit carbass\u00f3 a la planxa, garantint que cada mossegada sigui una del\u00edcia.<\/p>\n<p><strong>Dificultad: F\u00e1cil<br \/>\n<\/strong><strong>Temps de preparaci\u00f3: 15min<br \/>\n<\/strong><strong>Per a 4 persones<\/strong><\/p>\n<h2>Ingredients per cuinar el \u00abCalabass\u00f3 a la planxa\u00bb<\/h2>\n<ul>\n<li>6 Carbassons petits<\/li>\n<li>1 gra d&#039;all<\/li>\n<li>Oli d&#039;oliva<\/li>\n<li><a href=\"https:\/\/es.wikipedia.org\/wiki\/Salvia_rosmarinus\"><strong>Romero<\/strong><\/a><\/li>\n<li>Sal<\/li>\n<li>Pimienta<\/li>\n<\/ul>\n<h2>Preparaci\u00f3 pas a pas<\/h2>\n<p><strong>1. Preparar els ingredients:<\/strong> Renteu els carbassons i talleu-los en l\u00e0mines d&#039;entre <strong>3 i 5 mil\u00b7l\u00edmetres<\/strong>. Pelar i picar finament la dent d&#039;all.<\/p>\n<p><strong>2. Escalfar la planxa:<\/strong> Posa&#039;n una <strong>planxa grill o rostidor<\/strong> a escalfar progressivament fins assolir una temperatura alta. Si encara no esteu segurs de quin tipus de planxa \u00e9s la millor per a les vostres necessitats, us recomanem llegir el nostre article sobre <a href=\"https:\/\/castey.com\/ca\/asador-o-grill-que-plancha-de-cocina-elijo\/\"><strong>com triar entre rostidor o grill<\/strong><\/a>, on expliquem les difer\u00e8ncies i t&#039;ajudem a prendre la millor decisi\u00f3.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-39496\" src=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/08\/2-2.jpg\" alt=\"calabac\u00edn a la plancha\" width=\"800\" height=\"450\" srcset=\"https:\/\/castey.com\/wp-content\/uploads\/2024\/08\/2-2.jpg 800w, https:\/\/castey.com\/wp-content\/uploads\/2024\/08\/2-2-711x400.jpg 711w, https:\/\/castey.com\/wp-content\/uploads\/2024\/08\/2-2-768x432.jpg 768w, https:\/\/castey.com\/wp-content\/uploads\/2024\/08\/2-2-18x10.jpg 18w, https:\/\/castey.com\/wp-content\/uploads\/2024\/08\/2-2-510x287.jpg 510w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p><strong>3. Cuinar els carbassons:<\/strong> Pinteu les l\u00e0mines de carbass\u00f3 amb oli d&#039;oliva. Col\u00b7loca les l\u00e0mines a la planxa calenta i cuina a <strong>foc fort durant aproximadament 5 minuts<\/strong>. Doneu la volta als carbassons, afegiu-hi l&#039;all picat i salpebreu-ho al gust. Cuina durant 5 minuts.<\/p>\n<p>4. <strong>Afegir roman\u00ed:<\/strong> Quan els carbassons estiguin daurats i tendres per tots dos costats, \u00e9s el moment d&#039;incorporar el roman\u00ed. <strong>Empolvora generosament les l\u00e0mines amb roman\u00ed fresc<\/strong>, assegurant-te que cada pe\u00e7a rebi una mica d\u02bbaquesta arom\u00e0tica herba.<\/p>\n<h2>El truc del xef<\/h2>\n<blockquote><p>Es pot afegir una mica d&#039;oli de roman\u00ed en acabar la cocci\u00f3 per intensificar el sabor del plat.<\/p><\/blockquote>","protected":false},"excerpt":{"rendered":"<p>\u00bfQuieres sorprender a tu familia o amigos con un acompa\u00f1amiento delicioso y f\u00e1cil de preparar? El calabac\u00edn a la plancha con ajo y romero es la receta ideal para ti. Este platillo combina la suavidad del calabac\u00edn con el toque arom\u00e1tico del romero y el sabor profundo del ajo, todo ello cocinado a la perfecci\u00f3n [&#8230;]\n","protected":false},"author":1750,"featured_media":39493,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[162],"tags":[],"class_list":["post-39484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Calabac\u00edn a la plancha con ajo y romero - Castey<\/title>\n<meta name=\"description\" content=\"Descubre c\u00f3mo preparar un delicioso calabac\u00edn a la plancha con ajo y romero en solo 15 minutos, un acompa\u00f1amiento saludable y lleno de sabor.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/castey.com\/ca\/calabacin-plancha-con-ajo-romero\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Calabac\u00edn a la plancha con ajo y romero - 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